Nirbhay yoga- by Arti
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Nirbhay yoga- by Artiの説明
This channel I created to spread the beautiful practice of Yoga, it is a beautiful practice where we will be practicing asanas,pranayam,meditations together to heal ourselves & go beyond this body through our breath.
Practice of Yoga makes us spiritually stronger, have empathy towards all & eventually making us compassionate humans.
not only towards humans but every life on this planet.