Leslie Carleton - Let's stay Fit for Life !

Leslie Carleton - Let's stay Fit for Life !の説明

Welcome to my channel!
I am a former model/actress - now in my 60's on the return and in an entirely new category as a "mature." Whatever your age or size, it is never too late to make a change and become the best version of YOU. How do we make change, even if it is a small one? It all starts with MOTIVATION. My motivation was when I became a grandmother in my 50's. I wanted to be strong and healthy for my future Grands - so I started lifting weights. I was a late bloomer, and excited to discover that I not only got stronger by lifting, I started to look and feel younger ! I also unknowingly made some good choices throughout my life that paid off later. It is a lifestyle & mindset. Social media is not easy for me, but I have such a strong DESIRE TO INSPIRE !! Life is too short and we only have one body to carry us to the end. If all I do is inspire one person, YOU, to take steps to improve your health, then I know I made a good decision to open this channel!