Kayleen Babel

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Dumbbell Leg Workout | Strength Series Day 16
198 views | 2024-06-24
Mobility + Strength Workout | Summer Strength Day 15
486 views | 2024-06-24
Lyrical Dance Tutorial - Birds of a Feather (Billie Eilish)
2,918 views | 2024-06-22
No Equipment Arms and Abs | Summer Strength Day 14
1,583 views | 2024-06-21
Athletic Leg Workout | Summer Strength Day 13
607 views | 2024-06-20
Quick Core and Arm Workout | Summer Strength Day 12
532 views | 2024-06-18
15 Minute Lower Body Workout | Summer Strength Day 11
687 views | 2024-06-17
15 Minute Back and Core Workout for Dancers | Summer Strength Day 10
798 views | 2024-06-14
Quad, Hip, and Calf Strength for Dancers | Summer Strength Day 9
688 views | 2024-06-13
Stamina/Cardio for Dancers | Summer Strength Day 8
976 views | 2024-06-12
Upper Body & Ab Workout for Dancers | Summer Strength Day 7
1,081 views | 2024-06-11
Glute and Hamstrings Workout for Dancers | Summer Strength Day 6
1,204 views | 2024-06-11
Core and Upper Body Strength for Dancers | Summer Strength Day 5
957 views | 2024-06-11
Follow-Along Leg Workout for Dancers | Summer Strength Day 4
882 views | 2024-06-11
Conditioning Workout for Dancers | Summer Strength Day 3
1,819 views | 2024-06-04
Upper Body Home Workout for Dancers | Summer Strength Day 2
1,253 views | 2024-06-04
Lower Body Home Workout for Dancers | Summer Strength Day 1
2,929 views | 2024-06-04
Dynamic Warm Up for Dancers
3,597 views | 2024-04-25
Ditching Diet Culture + Embracing Balanced Nutrition for Dance | The Curious Dancer Podcast
1,319 views | 2024-03-25
How to do Common Dance Turns | Pirouettes, Jazz Pirouettes, Pique, Chaine
6,279 views | 2023-12-25
Beginner-Intermediate Contemporary Dance Tutorial - Time After Time
19,797 views | 2023-11-25
full body stretch routine for dancers (follow-along)
6,200 views | 2023-11-25
deep full body stretch routine for flexibility
8,845 views | 2023-11-25
how to improve your confidence as a dancer
4,589 views | 2023-11-25
follow-along stretch for full body flexibility
5,296 views | 2023-10-25
daily full body stretch for flexibility (25 minutes)
4,882 views | 2023-10-25
bodyweight HIIT workout | 15 minutes
3,362 views | 2023-08-25
a weekend in Miami as a part-time professional dancer || BTS and travel fun :)
2,597 views | 2023-08-25
functional core workout | 20 minutes
12,623 views | 2023-07-25
my staple groceries for *healthy* weight loss + what I ate today
3,943 views | 2023-07-25

About Kayleen Babel

certified personal trainer, dancer, and dance teacher who loves coffee, cooking, and the color green 💚

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