Sam Barnes

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5 THINGS I WOULD DO DIFFERENTLY | FTM Fitness Transformation
448 views | 2024-07-31
400G CARBS BEFORE MY PHOTOSHOOT | Refeed Day
682 views | 2024-07-12
Self Care As A Trans Man
355 views | 2024-06-12
3000 CALORIE REFEED | 450G CARBS FDOE
166 views | 2024-04-12
Dealing With Hard Days When Dieting | 8 Weeks Of Prep
93 views | 2024-03-12
MY PHOTOSHOOT PREP
92 views | 2024-02-12
5 Things You NEED To Get In Shape
259 views | 2023-12-12
I HAVE A PREP DATE | The Road To '24 Episode 7
171 views | 2023-09-12
FTM UPPER BODY WORKOUT
418 views | 2023-08-12
Full Day Of Eating | Mini Cut | 2,000 Calories
186 views | 2023-08-12
YOUR FULL TOP SURGERY TIMELINE | Training, Nutrition, Etc.
1,409 views | 2023-08-12
PRE T WORKOUT ADVICE | FTM
1,333 views | 2023-08-12
FULL DAY OF EATING ON A BULK - 2,800 Calories
167 views | 2023-08-12
BACK WIDTH VS. THICKNESS | FTM Fitness
185 views | 2023-08-12
MY FULL 2023 WORKOUT PLAN
208 views | 2023-08-12
FULL DAY OF EATING | Get 2023 Ready.
253 views | 2023-08-12
10 Reasons You're Not Seeing Results
226 views | 2023-08-12
MY PLANS HAVE CHANGED | The Road To '24 Episode 6
233 views | 2023-08-12
HOW I PREP CLIENTS FOR TOP SURGERY | Push Workout
1,279 views | 2022-08-12
BIG BACK WORKOUT | FTM Small Waist
736 views | 2022-08-12
MAKING YOUR HIPS SMALLER | FTM
9,447 views | 2022-08-12
FULL LEG DAY WALKTHROUGH | The Road To '24 Episode 5
119 views | 2022-08-12
MY MINI CUT | The Road To '24 Episode 4
334 views | 2022-08-12
MY FAVOURITE ARM EXERCISES | FTM
239 views | 2022-08-12
How To Create A Bulking Diet
169 views | 2022-08-12
MEAL PLAN VS. IIFYM | Which One?
168 views | 2022-08-12
Designing Your Pull Day
135 views | 2022-08-12
Designing Your Push Day
172 views | 2022-08-12
FULL DAY OF BULKING | Managing Stress
171 views | 2022-08-12
FULL POSTERIOR WORKOUT | The Road To '24 Episode 3
395 views | 2021-08-12

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