Lisa Huck - Thrive FNL Ministries

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3D Dynamic Stretches at Health Club | Better than Cardio as Warm-Up! Heat+Hydrate+Oxygenate Tissues
133 views | 2023-11-02
Squats UP-LEVELED! Zero Equipment. A Must for ALL levels
98 views | 2023-09-02
Secret of a Professional Dancer | Fix for Stuck Dumb Weak Foot
82 views | 2023-09-02
Another Brick in your Core Strength Foundation | End Back Pain | Body Strength and Confidence
58 views | 2023-09-02
Shake off the Stiffness After a Long Drive | Stretches for the Car | Stay Mobile while Traveling
115 views | 2023-09-02
First Steps in Core Connection, Clearing, Nourishing and Strengthening | Brain Training!
82 views | 2023-09-02
Build an Invincible Back | Resilient Unstoppable Core | Core Move that gains Full Body Benefits
66 views | 2023-09-02
End Back Pain and Stiffness | 2 Moves that Helped Heal My Broken Back!
100 views | 2023-09-02
Improve Balance, Sure-Footedness and Leg Power by Working Foot Strength
90 views | 2023-09-02
Free your Spine of Stiffness and Pain | Daily "Go-To" Movement you will CRAVE. Helps all the Joints
143 views | 2023-09-02
A Must-Have Core Movement. Etch Detail into your Abs!
37 views | 2023-09-02
Simple, Easy, Quick...Full Body Workout YOU CAN DO!
64 views | 2023-09-02
Strengthen Core PLUS! Shoulder, Butt and Abs
46 views | 2023-09-02
Do this to Beautify the Butt and Balance the Hip!
77 views | 2023-09-02
Quick & Ease Low Back Relief
56 views | 2023-09-02
Lubricate your Ribcage Spine, Hips and Ankle to Ease your Low Back and Knees
85 views | 2023-09-02
Basic Full Body Quickie Workout - Legs Butt Core
93 views | 2023-09-02
Introducing a New Movement Series for Beginners. Start Here!
186 views | 2023-09-02
Stiff or painful Back when you wake? Do this …
123 views | 2023-09-02
More Core Foundations - “Quadraped”…Spine, Butt, Belly & Shoulders
80 views | 2023-09-02
Back Hip/Butt Movement to release, ease, nourish Hips - Helps Low back, Hips, Knees, Posture
106 views | 2023-09-02
Neck/Hamstring Combo…juicing up the Back Line of the body
38 views | 2023-09-02
Butt and Back Core - Foundation Series
152 views | 2023-09-02
Dynamic Hamstring Stretch… “Lying Leg Extensions”
206 views | 2023-09-02
Group Workout: Back, Triceps, Legs & Core
40 views | 2023-09-02
3D Hip Flexor Dynamic Stretch...Straighten Posture & Relieve Back Pain, Hip Tightness, Knees Issues
102 views | 2023-09-02
More Neck Combinations…Pain Relief, Tension/Stiffness Relief and Stronger Posture
40 views | 2023-09-02
3D Chest Stretch - More Pieces of Building Strong Posture
73 views | 2023-09-02
Building the Foundation of Your Core - 3D Pelvic Tilts
166 views | 2023-09-02
Quick Shot of Vitalization… for Hips, Knees, Core and Happy Mind 💪
101 views | 2023-09-02

About Lisa Huck - Thrive FNL Ministries

Sharing the miracle of 3-Dimensional Dynamic Movement
Helping you get back into life with Strength, Agility, Balance, Resilience and Confidence
You CAN get Functionally younger as you get Chronologically older

3-D Dynamic Movement creates a pumping effect that draws in all the vital elements to the cells, tissues and joints (Heat, Oxygen, Lubrication, Nutrients and Vital Forces) and at the same time flushes the toxins and waste that build up every day from natural metabolism out.
Good stuff in… bad stuff out
Combined with 3-D Resistance Training opens up endless possibilities

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