Chris Bumstead (5x Mr. Olympia): “I Started to CRY”! How Your SHAME is Tied to Your CHILDHOOD!

Thanks to Chris Bumstead for sharing his wisdom and expertise with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again youtube.com/lewishowes

When you numb the bad, you numb to the good, is brilliant!

This man is exactly what this industry needs to thrive as a whole, not in the ego sense.

One of my favourite episodes. I really appreciate men talking like this. Making vulnerability normal ❤

Chris this was such an empowering podcast, thank you for speaking and sharing your experiences. It will help resonate with a lot of guys out there, including myself

By far one of my favorite Chris interviews I’ve ever seen Bumstead interviews can sometimes stick mainly to the body building aspect of his life. And for me personally it’s the other stuff I enjoy hearing about. I know he knows how to be the best at body building. I love hearing more about what goes on in between those ears on his head. Y’all know that mindset battlefield and the heart battlefield where all those thinking and spiritual wars are happening. Chris Bumstead discussing emotional intelligence and childhood trauma and experiences is priceless and epic. Thanks 🙏 Lewis

Woow, didn't see this gift coming 😢 2 of my inspirators ❤️ thanks

Lewis! Thank you so much for having Chris on! He has been an incredible gift to the bodybuilding/fitness community. I would love to say that when I grow up, I would like to be like him, but I am old enough to be his father! Lewis keep inspiring! Chris keep being genuine! We love you both👏🏻🏆

Sure! In my childhood, I was always curious and loved exploring. I would spend hours outside, climbing trees, riding bikes, and playing all sorts of games with my friends. We would create our own little worlds and go on imaginary adventures. It was such a carefree and joyful.

So many golden nuggets in this episode. I appreciate so much the vulnerability, sincere sweetness of both these amazing men ❤❤

Thank you so much for putting who he is and what he’s done

Thank You both <3 much love

Ultimately , self-love allows you to lead a happier and more fulfilling life.

Thank you for everything you do

I must say that's it's a multi million conversation. Very natural but very healing. Life is so simple but due to our hidden emotions and feeling we don't know even consciously but we ourselves have made our lives challenging. It is very important that before make any relationship with someone we should have a very friendly relationship with ourselves. And spirituality helps us to reveal our hidden potential and heal our hidden wounds too. Just incredible discussion. All thanks to Lewis and Chris Bumstead.🎉 Stay blessed ❤

Is it just me, or does Lewis look fabulous in this interview? Whatever you're doing Lewis, keep doing it, and thank you for giving us such a great interview.

Thank you for all you do; i relate anytime you bring the child T to the discussions It’s a therapy and education for me in my healing process 🙌

Lewis, love this guy. Yes, women will appreciate him. I loved this interview.

I love this interview. More people need to hear this. Thank you! ❤

I will definitely share with my loved ❤sister