The Easy Guide On Making Just About Any Smoothie
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Published 2019-07-07
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Ingredients you'll need:
Orange Carrot Mango-
1 medium carrot
1 cup (155g) frozen mango
1 small peach pitted
1/2 frozen banana
1/2 cup (120ml) orange juice
1/4 cup (50ml) water
Strawberry Banana-
2 cups (255g) frozen strawberries
1 frozen banana
1 cup (240ml) orange juice
Chocolate Peanut Butter-
1/2 cup (120ml) milk of choice
1 banana
1 tablespoon (14g) cocoa powder
2 tablespoons (40g) peanut butter
3 pitted dates
handful of crushed ice
ginger pineapple lemon (green smoothie)
2 cups (245g) frozen pineapple
1 inch (2cm) knob fresh ginger, peeled
small handful spinach
1/2 cup (120ml) orange juice
1/2 lemon worth of zest and juice
All Comments (21)
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you should try putting kale in your smoothie.
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Best smoothie I've ever had was from a Jamaican food truck almost 6 years ago. It was pineapple, ginger, mango and lime. I still dream about it.
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"Put your liquid first" Puts dates first "Dont use ice" Uses ice "I'm not a smoothie person" Proceeds to make smoothies
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Dates soaked in milk for a couple of hours or overnight takes the smoothie to a whole new level.
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"These are dates not turds" Damn, didn't know this video was about my love life.
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i love the fact that he used metal straw instead of the plastic one to enhance the sophistication of this video
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Just made the chocolate peanut butter smoothie following this recipe and it’s delicious. The dates do something magical to this combination of flavors, 10/10.
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I really like putting yogurt in my smoothies, makes it nice and thicc. You can use flavored or plain yogurt. Be careful not to put to much yogurt because it will be very tart I would say a 3rd of a cup is a good amount.
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Everyone else- puts kale in cup Joshua- WhAt DiD i SaY¿¡¿¡
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Personally I like to make a batch of “smoothie bags” and put them in the freezer. Chop the fruits and veg, freeze, when you want it pop that in the blender, add liquids, badabing you got a nice smoothie
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My home economics teacher played this for my class for a food lab I loved the video so I found you
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"When I get a smoothie, I have a few rules. And none of them include kale." Amen, brother.
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Finally someone agrees with me on ice cubes diluting stuff
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“When I make smoothies, I have a few rules and none of them involve Kale” You godsend 😂
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I use Orange Gatorade Zero as my fluid. Add Frozen Mangoes, Frozen berries, boom tastes exactly like Jamba Juice.. And thanks for sharing! Adding dates and putting liquid first to save the blades is a new one for me
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Love his challenges and his content but I really do appreciate his editing style... like incorporation of dope music and the classic B-roll.... so addictive to watch legit
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I was using almond milk in my smoothies for a long time. I just switched to coconut milk and it’s incredible.
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Just imagine this guys fridge
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i watch you so im not alone cooking thank you
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Just bought a blender to make smoothies. SO GLAD YOU'RE THE FIRST VIDEO I FOUND!!!!! TKS!!!!!
