How To Get Over Resentment
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Published 2020-08-05
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All Comments (21)
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What was one of your biggest takeaways from this talk?
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The root of resentment is disrespect from others.When it is repeated you will feel good by cutting your losses and getting out
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"Don't outsource your happiness to other people". Great advice, thanks.
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Not everybody has trouble communicating or being honest in their relationship. Resentment can exist when you have fully and openly verbalized your every thought and feeling numerous times over.
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"Expectations " I expected to be treated like a human as a child.
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I believe when someone has wronged you and you resent them,they know they just don't care you are left with the left over anger that usually builds up because the person refuses to acknowledge what they have done to you....
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This is helpful in otherwise healthy relationships. When it comes to relationships with abusive people, resentment is a self-preservation mechanism.
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Resentment can motivate one to protect oneself and set boundaries. I just listened to a talk by Jordan Peterson. But, we must use it wisely. Every emotion is valid.
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"Don't expect so much of other people and you won't be disappointed as much," my first husband once said to me. Over 30 years later, I haven't forgotten that. I no longer expect big favors or even small ones from anyone, even my family. I used to resent them for allowing me to be homeless. But now I rely solely on myself and God. Thanks, Julia, for the enlightenment. You rock!
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Resentment can really sabotage your life.
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Resentment can be also a sign that is time to walk away -like if a person is always giving you this feeling. I struggle with my resentment towards my mom since she is very absent and most of the time only cares about her problematic boyfriends, it's hard not to feel resentful
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“I told myself what I needed to hear”. 👍
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"Oursourcing your need for happiness" that is just spot-on and such a no-no!
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Takes a lot to stop hating someone..To anyone who has then i can safely say your doing yourself a service.
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I love the analogy of “drinking poison and hoping the other person dies” That is so true...theoretically...I had so much resentment towards my parents for years and one day I just let it go...it is freeing...now I occasionally have resentment towards my husband for not doing things or saying things I expect him to say or do...which is not fair to him...”outsourcing your happiness” to others...man that hit home!
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Holy cow you explained exactly how I was feeling!! Resentment comes from having silent expectations! Now I know what I need to work on.
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By resenting someone.. you're giving them your power. It boils down to a person not doing what you wanted them to. I think a key to releasing resentment is accepting that other people will not always do what you want/expect them to do. People will make mistakes...and that's okay. Communication is key. Thank you for this video. I watched resentment corrode my mother and sisters relationship.
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“It’s ok to give yourself some compliments ” ... thank u.
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I come to this incredible little corner of the internet.... I feel Better.
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I’m excited for this video, I’ve gone through periods of resentment before and I’m never doing it again!! Resentment only torments the person holding the grudge, not the person or people it’s directed towards!! I hope you have a great day! 💜
