Essen Sie diesen Gurkensalat jeden Tag zum Abendessen und Sie werden Bauchfett verlieren!

Pollys Küche
Pollys Küche
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Published 2024-02-08
Hello! Today I would like to show you a recipe for a delicious cucumber salad! If you eat this salad for dinner every day, you will get rid of belly fat! This salad activates your metabolism and helps you lose weight faster! Fat melts very quickly. At night your body breaks down excess fat! Healthy eating helps you lose weight without dieting! This salad contains many vitamins and microelements. Lots of fiber! Helps you feel full. Low in unhealthy fats and no extra calories! Cucumbers contain a lot of water, so you can stay hydrated! Keep your body healthy! Eat healthy food! 😍🤞😊

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1 recipe! 📌 00:00
Chinese cabbage.
1 cucumber.
Salt.
Leave on for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Fry for 3 minutes.
Fry for 4 minutes.
a small spoonful of sugar.
Squeeze out excess liquid.
green onion.
3 spoons of thick yogurt.
1 small spoonful of dried tomatoes and
Italian herbs.
2 tablespoons mustard beans.
2 tablespoons apple cider vinegar.
Garlic.
mix well.
mix well.
Delicious and healthy salad is ready!
If you want to lose weight, eat this
Salad for dinner!

2 recipe! 📌07:27
4 cucumbers.
a spoonful of salt.
mix and let rest for 10 minutes.
Garlic.
honey 1 spoon.
2 spoons of olive oil.
1 spoonful of paprika.
1 tablespoon dried tomatoes and
Basil.
2 tablespoons mustard seeds.
some soy sauce.
Mix.
green onion.
Onion.
remove excess liquid.
Mix.
It is very tasty and
All Comments (21)
  • @MsGoat06
    Love cucumbers! especially in the summer. watching from Michigan USA
  • @smarie7808
    Looks wonderful !!!!! Thanks for sharing ❤❤❤
  • @quennie8832
    The garlic grinder is the cutest invention. Salad looks good too.
  • @gloriaquiroz3372
    Looks healthy recipe. I'm going to try it. Thank you, Gloria from San Jose, California
  • @JamesCAsphalt8
    I watched your video from the United States of America. The salad looks very good! / Ich habe Ihr Video aus den USA gesehen. Der Salat sieht sehr gut aus!
  • @user-sf3gy8mt3v
    Riquísimo y saludable Mexico lindo y querido 🇲🇽🌷😃Gracias fabuloso !!!
  • @candishelle8256
    Looks delicious I will have to try it candi from Florida USA 🇺🇸
  • @Sherriedc
    This salad looks delicious…will try it this week (USA)
  • @LizaBeckerman
    Brooklyn, NY, USA. Anyone else watching from NY? :). I love this channel--the music is so soothing and so many great recipes
  • @leecarole1
    Watching from Oklahoma City, USA. Ready to try this salad. Looks delicious!
  • @marthatamez8698
    I do trust more my sense of touch than any others artifacts; and of course I washed my hands pretty well before I start cooking 😉