Tate McRae - Exes | Follow Along Dance Workout
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Published 2023-12-15
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Portion: MAIN WORKOUT
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Producer
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DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SE
All Comments (21)
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shout out to that lady in the back she was so amused it was so wholesome 😭
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i literally just did this dance like 20+ times as a full workout and 1) i’ve never sweat more in my life 2) i literally felt like a real dancer and SUCH a baddie 3) ive never had so much fun with a workout
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that lady was staring y’all down…
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Im a 14 year old girl who was super uncomfortable with my body who was gaining weight way to quickly and has scoliosis because I didn't help my body. and doing a regular work out was super exhausting I just couldn't wait to finish it but about 5 months ago I found this channel and I not only am having the time of my life and dreading the end of the video, but and extremely confident in my body from Calebs energy! you helped my mind be more confident and healthy but I've regulated my weight and doctor has seen some major improvements! thank you so much. I can't imagine where I would be with out this channel! ❤❤❤ this one was super challenging and that's what made it more fun!
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Judging from the comments, it seems it’s not just me who loves the challenging choreos!! Pls do more of these, this was extremely fun!
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This felt like 2015 Caleb 😱❤️ We need more like this again! I need a bit more challenge 💪
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I love this dance, there's a lot of choreo in it that helps us get our cardio in, also loved Allison's and Haley's hair flips, more of these dances please!!!
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YES! I love that it's more difficult! I'm getting more experienced in dancing and like the challenge (when it takes more than one try to learn) so I would loooove it if you did more like this!!
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Took me probably 15 times but I got the whole song with no mess ups!!!! Literally turned my whole mood around this morning. I didn’t even feel like doing it when I started and now I don’t want to stop☺️
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You three all killed it. I just love how Allison with her new gorgeous hair she definitely nailed it. 🥰
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Yesssssss more hard ones please, this was so much fun <3 Love it!
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Yesss, saw your Instagram story of you guys practicing and I was so excited to see the whole routine 😍 The vibe, the choreo, the editing - you guys absolutely nailed it! I’m obsessed 😍❤️💃🏻
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Allison's hair!!! 😍😍😍
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So excited to try this later on!!! I've been listening to this album practically nonstop lol, tysm for making one of these workouts to this one!
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Yes!! My daughters are gonna be excited!!! My 11 year old is pre-diabetic and for her exercise each day we dance to your videos. This is our current favorite song !! Shes going to be stoked when I shoe her this!!!❤❤
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The lady staring at you wishing she could dance like that🤣. Brilliant dance, Hope you all have a good holidays X
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We need more challenges!!! Love love love!!! Thanks Caleb!!!!!<3
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Allison’s NARCISSA hair!!!!! She looks so cute!!!! 💗💗
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Great beat to dance to! Glad to see some more difficult dances!
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The energy!!!!!
