BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED ... INJURED AGAIN!?)

Lex Fitness
Lex Fitness
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Published 2022-12-21
The MUSCLE UP! It's one of the Hardest Looking Exercises but is it difficult to Learn?! I gave myself ONE lesson to be able to do it...THIS IS WHAT HAPPENED!

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All Comments (16)
  • @coinmininggeek
    I feel like our dance moves should open career doors 😂😂😂
  • @latenightlegacyofficial
    Quality video brother! I've always done the one elbow then the other and torn up my delt in the process 🤣 will deffo give these tips a try as yours looked easy AF! 👊
  • @tonyb87
    Merry christmas dude, great, informative video too!
  • @mohsinashraf5466
    Awesome video mate....been trying to do a muscle up for ages and couldn't. Loved the way you broke it down. Cheers
  • @Craig-71
    Good to see the Mecca being used and getting Jason in to show some new techniques and different things to try out.. will maybe give it a go next time I’m over as our gym doesn’t have the bars set out like that… what’s the worse that can happen 😂🤦🏼‍♂️ Loving the tips and vlog fun style vids coming back.. keep em going.. ToodlePiP Make your own Energy BOOMBabY!
  • @sdw6846
    Friggin love it! Thanks for the killer info with hilarity.🤣🤣🤣 Much love from the Midwest US 💖
  • @sdw6846
    How many outfit changes have you fellas done?! Gremlins shirt is classic!
  • @alexso9062
    wtf dude I'v been doing pull ups for months now but had no idea how to get up that high, if nail it tomorrow thx to your video I'm gonna freak out in joy!
  • @yushababar2029
    More “callisthetics ” please 😂I just recently wanted to get into this but have no clue how to start. I’ve only been doing weight training ever since I started the gym but have no experience when it comes to callisthenics
  • @v.k.n.g1148
    haha what's your weight Alex ? This is an impressive movement but nothing interesting to get muscle or strength. that's what my coach said at least. What do you think ?
  • @loodiamexican
    Try pole fitness. You’d be surprised how tricky it is!