Knee Pain Free At Home Hiit Workout
4,359
Published 2023-06-21
Coach Ben here with a incredible workout that's knee friendly and can be done at home!
AND the best part is this workout only takes 10 minutes!
It’s perfect because it's a quick, and effective way to get results 💯
First I’ll go through the motions.
Than I’ll have you guys do it with me.
These at home routines are perfect for you anyone.
Let me know if this video helped you in the comments below! Did you build up a good sweat!?
It helps us create more videos for you guys that you wanna try!
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All Comments (5)
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Great ! I think I can do that 😊
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Thanks Coach Ben! You are such an encourager! Great workout!
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Really like this workout and nice on the knees ❤
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Thank you so much for posting this.. I used to be at gym every day but I tore my ACL and still recovering but want to work out so I'm so excited to try thia
