Menopause Weight Loss Mistakes. How to avoid them so you can lose weight faster!

Nicole Dalton
Nicole Dalton
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Published 2024-05-17
Do you ever wonder why you continue with yo-yo dieting? BEFORE you start losing weight again, don't make these common mistakes that I see women in perimenopause and menopause making in their weight loss attempts. I want you to be prepared this time around and be able to create a healthy lifestyle for yourself!

The first tip I have is get ready to NOT BE NORMAL! Listen in as a I explain what I mean by this.

*I would love to hear which mistakes you can relate to and what you are working on to change this! Please LIKE and comment and hit SUBSCRIBE on my channel! Please share this video with other women as well! Thank you!

My name is Nicole Dalton. I have been a Family Practice PA for 20+ years now turned Weight Loss Coach for Women. My passion is to empower women to reach their weight loss goals by using REAL FOOD to balance hormones to allow for weight loss and to live their healthiest lives! Come join our movement in my positive and supportive Facebook Community "Weight Loss For Mid-Life Women" here: www.facebook.com/groups/600438808861705/?ref=share…

Ready to get coached? Schedule your FREE 30-minute mini-coaching session so I can learn about your weight loss goals and where you are getting stuck. Then we can create your weight loss plan together: calendly.com/nicpa11/30min

Ready to Make some extra cash? I am so excited to share with you all the details of my NEW Ambassador Program! Here is the link to Apply NOW: mailchi.mp/addd708d1ee4/ambassador-program
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