What to do when you feel depressed/lonely/suicidal/like shit.

This video is lovely and helpful. After giving birth I had such a tough time recovering and bouncing back. Your voice reminds me of one of my old soundtracks that I used to meditate to.

Ifthis video helps even 1 person..then I am satisfied. If this video saves just 1 person....... that thought fills me with so much happiness I can barely describe it. You are all so important and beautiuful in this world. peace and love to the entire Universe.

(Psalms and Proverbs) -Billy Crone In the days of Noah -Open Doors Stories of

This was truly lovely, thank you XX

Morning love! I've watched some of your videos but I haven't been able to catch your name so you must forgive me for not greeting you by it. I appreciate that, in uploading a film on this subject matter, you will receive a number of life stories from viewers, I would be deeply touched if you would spare a few minutes to read mine and so grateful to you if you would consider sparing me a thought or two in order to help me improve my situation. I was born and raised in Batley, between Huddersfield and Leeds, was a studious child but my ambition to become a barrister was thwarted when I began to suffer symptoms of depression at the age of 13 and was neglected by teachers and family. I have not had a career as such, instead my vocation as an adult has been to challenge anxiety and depression. In my mid twenties I began to attend yoga classes, a lovely, lovely lady called Barbara taught me the sunprayers which I still practise to this day and I added postures to my repertoire having watched a video tape on yoga given to me as a gift. I lived with an elderly man for many years, in 2003, aged 28 I move to live alone in a flat in the centre of Huddersfield. There, for a few months, I experienced bliss, had a very profound experience with yoga and approached samadhi. I did not achieve it but, in hindsight, later realised that I had approached it. I was very naive in those days, I've since learned that I had been able to transcend many of the desires which had 'affected me' during my adult life. The bliss I achieved in Huddersfield town centre did not last long! I desperately tried to repeat it but have failed and feel that I have been compelled to study matters in the 14 years since. It's now 14 years to the day since I would spend all day in my flat practising postures, eating very little, sleeping only 4 hours a night but waking feeling refreshed with my every thought devoted to one person who had met briefly on my travels after arriving in Huddersfield. I had managed to overcome all those other desires which had previously blocked my way. Since that time my anxieties and depressions have returned to haunt me yet I remain determined to achieve some success with yoga again, perhaps even emulate my success of 2003 and achieve samadhi. Who am I to suggest what I will be able to achieve though? Surely this is in the hands of the Gods? What I must do is to tell people about my situation now and hope that they will include me in their thoughts to help things change for me. I really need my circumstances to change, I need some luck. My situation at present is a little dire and I would be so deeply touched if you would spare me some of your thoughts to help things change for me and I can feel that I am back on a path to achieving something with yoga again. Thank you so very much indeed. Michael

Thank you

the issue is the forced slavery. the issue is the loneliness and isolation that is inescapable once the cycle initiates. it's not an illness. it's a biproduct of a corrupt and suffer filled system.