Fall ASLEEP in 5 MINUTES with DOWNPOUR AT NIGHT, Rain No Thunder BLACK SCREEN, Night Rain 10 Hours
4,340,787
Published 2021-08-23
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🔴 Insomnia Prevention TIPS
1 ) Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep. Alcohol can make you wake up in the middle of the night and hurt your sleep quality.
2) Don't eat a heavy meal late in the day. But a light snack before bedtime may help you sleep. (webmd)
🎥 This is how I create videos/compositions for Still Point:
• On Location New York State, How I mak...
TIME STAMPS
0:00 | Intro
7:00:00 | Last 3 Hours
9:00:00 | Last Hour
📍FILMING LOCATION: Poland
🎧 Best listened at a low volume.
👍 Like, Comment and Share if you enjoy Still Point relaxing content library
🔵 My name is Voytek, I’m a filmmaker (founder of Espresso Pictures) and audio recordist creating original nature ambiences. I create my own unique and original content. Still Point's mission is to build compassionate community and to assist you with your sleep, study, anxiety and stress.
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🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT)
I produce my own content. All images, audio, and video footage contained in Still Point’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service.
🔴 PRODUCTION PROCESS
Each video takes around 2-3 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Watch Behind the Scenes video if you are curious how I make my videos (link above). I travel to different locations to film/record most soothing nature sounds. Each composition/video is unique and built from several layers of sound. I am happy to hear that thousands of people benefit from my compositions/recordings every day. It feels good to be of service.
🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY
1) In a synthesis of studies, published in the journal Proceedings of the National Academy of Sciences, they found that natural sounds can deliver health benefits such as reduced pain, lower stress, enhanced mood and better cognitive performance. Source: Proceedings of the National Academy of Sciences
2) Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Source: CEENTA
🔴 EQUIPMENT
Manfrotto Tripods, Sennheiser Me66 Directional Microphone, Sennheiser Binaural, Roland Binaural, Rode Mics, 4K cameras (GoPro, Lumix, Panasonic, iPhone). Selection of pro-lenses for Lumix and Panasonic. MSI Laptop and Desktop for Editing, Bose and M-Audio Sound Monitors, Sound Mastering and Video editing on Sony Vegas.
RELEVANT HASHTAGS:
#fallasleep
#heavyrain
#rainsounds
#stillpointrain
#blackscreenrain
🔵 Thank you so much for your support. Voytek
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DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.
© Still Point 2021. All rights reserved. Any reproduction or republication of all or part of this video/audi
All Comments (21)
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I’m kind of an expert after listening to different rain sounds to fall asleep and this one really stands out. Well done and I’m thankful.
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Everyone who reads this, we don’t know each other and probably never will but I wish you all the best in life and all the luck in the world
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Who else’s listens to this every night?
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I’m still here 2 years later listening to this masterpiece of rain audio
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This sound is so wonderful. The person who is reading this comment , i wish you great success , health, love and happiness !
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Whoever reads this, I wish him positive energy and peace for the day and night!
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My baby girl is scared of thunder but she loves the rain and dark screen. Thank you so much for helping me get her to sleep ❤
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I'm so happy this sounds like actual rain and not like bacon sizzling or something frying! It's hard to find decent rain noises and the fact you can hear it streaming off a roof is beautiful attention to detail ❤❤❤❤
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Awesom rain ambience, like this one!
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As soon as I put this on my pup knows it's bedtime. We sleep thru the night it's great. THANKS #rainmaker ✌️✌️❣️
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This sound is so calming. Whoever read this comment I wish you peace of mind, health and relaxation.❤
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Sometimes when I can't sleep, I listen to this rainfall. And in no time I fall asleep! People sometimes have no idea what nature can do to have positive effects on your health. Thank you so much for this.
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Those who are watching this rain video like me. Let's say hello to each other 🌧️ I love the rain, how about you?😊
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I needed this so badly. I’m having a hard time here lately and having terrible anxiety. The rain has always soothed me so I’m thankful I found your channel and this video. Much love and peace from NC 😌🙌🏻🙏🏻 I hope this helps others as much as it’s helping me.
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This is heaven 😇😇😇
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Of all the rain videos I have saved to my playlist, this is Always my Go To- night after night, week after week, month after month... I'd be sleepless without it
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Power is out and this is a great alternative to a running fan
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FINALLY!!! Rain sounds that actually sounds like REAL rain 😭 I loooooveeee it!! 🥰 shout out to the creator of this master peace and a good and blessed night to all ❤
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This gives my brain something to focus on rather than running through my day. It helps me fall asleep fast. Love the depth and richness...so great!
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We love this! My babies use this instead of “white noise” machines. This is so much deeper and full tones rather than high pitched static. Thank you so much for this!
