Slow Walk With Me Workout 21 | ~28 minutes at 2.2-2.5mph | ~1.15 miles
Published 2023-03-16
Walking workout. Slow walk just over 1.15 miles! Today we walk for about 28 minutes at 2.2-2.5mph.
Out of shape? Starting from scratch? Tired of failing?
Feeling alone and discouraged?
Get motivated! Get inspired! Get consistent!
Jump start your walking fitness journey here.
Walk with me 5 days a week for just about 30 minutes per day.
Go from couch potato to hot potato at your perfect walking pace. Revive your resolution!
This walk is a wonderful challenge for beginners and can leave you feeling blissful.
Enjoy winning every day! Walk every day. Put on your walking shoes. Make your promise and walk five times a week!
You've got this! Keep walking! Enjoy your life!
Music: YouTube Audio Library, Epidemic Sound