Slow Walk With Me Workout | Day 12 | ~28 minutes at 2.2mph - 2.8mph | ~8 minute bonus at 3.0mph
Published 2023-02-28
Walking workout. Slow - medium walk 1.5 miles! Today we walk from 2.2 to 3.0 mph.
Out of shape? Starting from scratch? Tired of failing? Feeling alone? Feeling discouraged?
Get motivated! Get inspired! Get consistent! Five days per week for almost 30 minutes per day.
Go from couch potato to hot potato at your perfect walking pace. Revive your resolution!
Jump start your fitness walking journey here.
This spirited walk is a wonderful challenge for beginners and can leave you feeling blissful.
Enjoy winning every day! Walk every day. Put on your walking shoes. Make your promise and walk five times a week!
You've got this! Keep walking!
Music: YouTube Audio Library, Epidemic Sound