Deeply Relaxing Guided Sleep Meditation With Rain and Thunder Sounds (Female Voice Sleep Meditation)
510,709
2021-09-23に共有
Allow yourself to be gently guided to relax your mind and body starting with a full body relaxation, guided imagery and talk down. After 45 minutes my voice stops and you’ll only hear the sound of rain and thunder for the remainder of the video. It is useful for someone who needs the sound of someone talking to help them fall asleep.
Rain was chosen for this meditation as rain is said to be cleansing and the soothing sound is pink noise, particularly helpful for getting a deeper and longer sleep.
The Generation Calm channel offers free guided imagery and guided meditation video’s you can trust. Every meditation is preceded by thorough research of the topic and then thoughtfully created with the intention of helping you achieve your best life.
Come back to this sleep meditation again and again to get gently lulled to sleep with a guided sleep meditation with rain sounds.
Be well, be calm,
❤ Clare
© Generation Calm 2021
#sleepmeditation #sleeptalkdown #generationcalm
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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should be used as a complement to whatever medical regime your doctor prescribes, not as a replacement.
Generation Calm is where you can become a master at reducing your stress and anxiety naturally in your own time, so you can keep your body and mind feeling great. Remember to use the LIKE button and please SUBSCRIBE for a new video every other week @ youtube.com/generationcalm/?sub_confirmation=1
I research, write, narrate and edit free Guided Meditation videos for people who are suffering with chronic illnesses. I qualified as a Clinical Psychologist in 2004 but was creating relaxation resources for my clinical clients even before that (using a tape recorder 🔊). Using my knowledge, soft voice and empathy, I create my meditations with the hope that they’ll reach the right person exactly when they need it. I hope this video brings you light, love and happiness. Thank you so much for watching my videos and for linking, sharing and subscribi
コメント (21)
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Finally, a guided meditation where the background noise and the narrator are perfectly balanced. Your calming voice is a bonus! 😌🙏
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Your angelic voice is truly a gift from God. You know exactly what to say and how to say it. For the past few months Ive been suffering from anxiety and a sleep disorder. Your videos are the most comforting by far. A warm glow in this stressful world. I dont know if you realize what a wonderful blessing you are to so many people but please dont ever stop. Thank you.
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Thank you so much. Bless you
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Thank you for these videos Clare, your voice is truly soothing. God bless you for helping so many others and thank you for taking time to help so many people. Definitely helped me. So many videos are similar but yours takes the cake
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I listen to this every single night and never get through it, thank you❤️
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Thanks
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super relaxing. love it. 🖒🇦🇷
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Just lovely, thank you!
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I listen to this every nite. I love it so much. Thank you ❤
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Your voice is absolutely magical and I appreciate the amount of heart you put into your words
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I've listened to this nearly every night for a year, your voice is so comforting and your words sens me to a safe place. I really hope you get paid every time its played, you deserve it ❤
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So happy to be here! So glad the universe guided Sterling and I here 🧘🏻♀️🙌🏼🐶
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Hi, thank you I have trouble sleeping because my mind is always thinking about random things. This helped me calm down,sleep,and concentrate on something that makes sense I really don’t know how to sleep this helped A lot .thank you ❤️
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Very relaxing. I've never made it through the entire meditation. Always fall asleep before it ends
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Peace and happiness 😁😊🙏😇🕊️😴😴😴
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Claire I love your soothing voice and especially the words "tuck pillows into areas that need support" game changer for me. I never had trouble preparing to sleep until recently so glad our found you 🧡😁 Thank you Thank you Thank you 🥱😴🛏
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Wow, Claire this is one is incredible and just what I needed. I love the rain and your voice. Although, I didn't hear very much of it because I fell fast asleep. Thank you and much love.
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WOW this is one of the BEST sleep medication videos I’ve ever come across! I fell asleep in 15 minutes.
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Your voice has been like a warm hug in the middle of the night when I wake up at 3:30am for no reason the last few months. Amazing. Thank you!!
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Thank you :) I knew I had heard your name before but I’m battling addiction right now
