PO #72 - Week 26 and 6mo Anniversary!
118
Published 2011-09-08
All Comments (4)
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Congrats on your 6 month Anv. You are doing great, and are a very strong person.
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Great video! I love your honesty. I am at goal and I can tell you that even though I have reached my goal weight, the self-sabbotaging never stops. It's very deep-seated. Fortunately though, my fat "padding" that I had that I, too, used to protect myself has been replaced with with a shield of armor. I have changed completely in some ways, but in others, I am still the same self-sabbotaging person. I just have the tools to deal with my "self-destructive bad behavior" now. Good luck!
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Great video Dana! Sorry to hear about the hard stuff you've been through. I can so relate to the self sabotage thing and that it's totally not a deliberate decision to do it, but as my weight comes off, I feel that same inner panic feeling, very subtle, but it's there. I lay in bed and notice that my stomach has flattened out and I can feel my hips against the mattress when I lay on my side, and for some reason this feels scary or unnerving to me!!! Weird huh? Great to recognize it though! K xox
