Understanding Sciatica- Everything you need to know about the causes and treatment of sciatica.
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Publicado 2021-02-27
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TIMESTAMPS
00:00 Intro
00:24 What is sciatica?
01:33 Lower back causes of sciatica
04:25 Buttock causes of sciatica
06:37 Sciatica risk factors
06:56 Is sciatica coming from your lower back or your buttocks?
10:17 Self treatment of sciatica
21:15 Other treatments for sciatica
24:05 Final thoughts
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DISCLAIMER
This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Donāt use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole ris
Todos los comentarios (21)
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Two years and counting and I am having sciatica pain. Seen 2 spine specialists, 2 physiotherapists, 1, CMT, and 2 anesthetists. None of them was able to explain or diagnose me like this video! I am so grateful for you! Thanks load!
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I've watched a lot of sciatica videos these days, this one is absolutely the most informational and detailed, covering different sciatica causes and explaining actions based on your symptoms amazingly!!
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Wow!!! What a relief. I have been in pain for over 12 years. This is the first time that I understand what is happening to me. Thank you for the time and care you put into explaining it.
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Probably one of the best explanations on YOUTUBE, Ashley your a real expert.
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I know you've trained and worked so hard and this is an informative video you put together, but... I'm actually crying with relief. I cannot thank you enough. I had to quit my job because I couldn't sit down for 12 hour shifts. You've given me a light at the end of the tunnel. Thank you š
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Thank god for people like you, there is so much hocus-pocus on the Internet today. Especially on YouTube! itās refreshing to have someone as knowledgeable as you describing things like this. I have been having a serious problem with my sciatic lately and this is helping very much. Thank you so much for this video I have subscribed and will look forward to more!
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This is the best explanation of sciatica. I have had the problem for 15 years and watched endless videos and gone to dozens of doctors and physical therapies, even had my injections. Well versed, well informed. You have a thorough understanding of sciatica. please accept my little donation as a way of gratitude and encouragement. You make my life less stressful. Hope yours is a wonderful one. Blessings.
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This is one of the most accurate and detailed video about the sciatica pain I've ever come across, the explanation is understandable to no scientific person without any hassle and thank you so much for helping us out with what can be done in a minimal yet effective way to come out of the pain.
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I have gone through a good number of Sciatica videos, this one is the best .... so far. Very informative explaining. Showing the methods to identify the causes and how to the illuminate them. I am now following your suggestions and hope that I will overcome the pain soon.:thanksdoc:
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Omgoodness! You are so greatly generous with the exercises knowledge and with the showing of the parts within our bodies.. Thank you!.. for being so kind and generous..
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Would love to see exercises done by someone who is currently experiencing sciatica so we can see how it will really look like
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Sir you are amazing!!! I have watched other videos on this and no one ever said that you could have sciatica in the gluteal muscles. I did the exercise and found out where my pain came from. Thank you, thank you, thank you. Now I know how to help myself better. This was helpful, informative and brilliant!
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Have been paying a physio therapist for several months to assist with minimizing or elimination of pain due to sciatica. At no time has he ever explained the different causes of the pain and which is the reason for my issues. This video shows a number of causes, simple ways to test what is causing the pain, then ways to alleviate the pain. Thank you so much for this. I highly recommend this video!!
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Hi Ashley Having sifted through so many videos trying to identify/understand the pain I have been experiencing, I am so glad I found yours. You are so clear and precise with your explanation about the different causes of sciatica I actually understand it now!I am going to follow your advice and do these particular exercises to relieve my sciatica which starts from my buttocks down to my leg. Thank you so much.
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Excellent presentation - so very well explained. I now think that my sciatica is being caused by the Piriformis muscle. I am 77 and first had the problem after ballroom dancing when I had been twisting my foot outwards due to a new step I was learning. This all makes sense now and without your help I would not have known. I am 99% sure that I don't have back problems thanks to you. I can now focus on the right exercises for my particular problem. Thanks once again.
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This is the best sciatic pain video. You explained the sciatic nerve anatomy so clearly, I not only confirm my diagnosis, also known whatās the reason that causes my sciatic pain. I did you suggested stretch for two days, the pain is gone. Thank you!
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I have watched quite some videos on the subject and you have explained in yours with such care and clarity. This is so good and really helpful. I feel safe to show this to my aging parents. Thank you.
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Great vid and very helpful info. One of the best Iāve viewed yet. Thank you.
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Thank you so much Iāve had painful sciatica nerve pain for years ,I have already did 1 surgery and they want to do another . You explained it so well.Thank you again because I believe that you saved me from surgery again,!šš»šš»šš»šš»
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It's been 2 weeks since I could walk, sit, stand bend properly. I really had difficulty doing all that until I saw your youtube video. I tried it and after I followed all the exercise it felt so much better. I'm more mobile now than I was 2 weeks ago. I just hope the pain at the spot at my back would go away. Thanks a lot this helped me so much.
