How to Relieve Nerve Pain in Your Feet | STEP-BY-STEP Guide
Published 2023-11-06
These exercises are especially good for helping with tingling, numbness, and aches from neuropathy (in the feet).
Let us know how they work for you!
Link to peanut massage tool: amzn.to/3tYemZj
Chapters:
0:00 Intro
0:55 Part One: Massage
3:57 Part Two: Mobility
6:59 Part Three: Strengthening
10:31 Bonus Exercise
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com/
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#footpain #footpainrelief #nervepain
All Comments (21)
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Link to peanut massage tool: amzn.to/3tYemZj 👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it belo
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This couldn’t have come at a better time! I will try these exercises as I suffer from spasms and neuropathy and massage my feet and legs to improve circulation. This problem comes from my spine! Thank you!
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I was literally in tears just before I did these exercises. Thank you SO MUCH!! I will keep doing these exercises now.
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Thank you so much for all that you share ! You are amazing! I'm sleeping so much better because of exercise on my SI joint and now you're teaching me about the feet I love it thank you so much
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When doctor is not available your exercise relive us of pain . Thank you .
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The ball technique on the foot is the way to go! Thank you 🙏🏼
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Thank you so much for sharing, really well need this exercise. 🙏😊
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Brilliant ! Videos shared . Thanks a ton!. Much appreciated. ❣️
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Thanks! Always find your videos helpful.
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Thank you for very helpful exercises
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I feel these exercises r just for me. Just started them❤
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Always at the right timing. I have a nasty feeling stuck in my neck and mid back. And this exercise gives me relief i’ve been seeking all weekend!
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Really enjoyed the video,. and I learned so much!!! Thanks!
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Thnx Dr for all your help and videos. South Africa
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I am truly amazed. How come this video is recommended to me? I need it, but have not searched after videos about it. Just fantastic.
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Great guide. Thank you.
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Understand very well thanks doctor
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Simple and executable for the people with nerve pain in the lower limbs and feet:also for diabetic neuropathy.This has to be made regular and systematically performed. Thank you.
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Your patients are lucky
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Very very very helping .Thank you so much for sharing info .
