Abs And Core Exercises On Vibration Plate

@21zit 10 months ago

This is my second vibration oscillating machine youtube.com/post/Ugkxfz4_K0hTJKkW57TijFZ22TJNCBCKB… and this one has a lot more variations and the quality is really good. My other one has a handle but with this one it’s not required the platform is wide enough and the length to be able to do more exercises with and without the handle I can do leg lifts. I use it not only for pain relief but also to help me with Diabetes circulation issues. This was a great present to myself!! It is heavy so be aware of that it’s roughly close to 40-50 lbs but still easy to move when needed. Revision 3/1/21 ; it does weigh exactly how their website mentions and really enjoy this machine and they way it shows on the platform areas to put your feet and what type of exercises it is. I have recommended their machine to my co-workers as well as my MT students. Love their customer Service for any questions or concerns very helpful and courteous!

@wildnites558 11 years ago

Very touchy-feely instructor.

@liulei2422 6 years ago

they should tell what speed they use.It'll be useful

@Frigger20 4 months ago

I’ve been looking for this video and one for anterior pelvic tilt since Months and yours is the best And the one with the least views ! How is that even possible ? The effect is incredible ! Thank you !

@mehakus1195 4 months ago

awesome sharing your friend from usa 🇺🇸

@renderdan 11 years ago

This video is amazing. At 3:48 he *actually* yawns.

@patrynaswritings7617 5 years ago

Wow where can we try o e if these out at what's the cost ? How long to be on it & days a week? Thanks for sharing

@tanahomegardening2206 1 year ago

Thanks you for sharing.

@megnbrooke11 11 years ago

What speed are you on with this exercise?

@TheHitmanuk1 6 years ago

The lucky old gits having a good feel.

@sherryharder873 5 years ago

Someone in my town has one for sale for $25 & I just had to see what it does. 😂🤣

@JohnDoe-up5sl 7 years ago

You should rename this to the twerk machine.

@clevelandsmith981 8 years ago

I really don't want to sound inappropriate, but she looks great on that machine!!!

@sharonrush731 4 years ago

Love the yawn 😂😂😂

@sabrinamcewen4328 5 years ago

What is the brand pf this machine? I was hoping to see a link or something

@puppy_pause 5 years ago

I don't see how anyone could watch this seriously when the pretty models assets are jiggling all over the place. All I can say is this man is brilliant... :P