I Went To Therapy for 30 Days & Here's What I Learned 🤯

Hope you all enjoy this video! Let me know what you found most useful in the comments below. Stay healthy everyone!

Therapy is for everyone, even Barack Obama needs it. This is because all of our experiences are unique and challenging to process without a third person. No one promised us that life would be easy, but we can adopt some sense of responsibility and focus on being mentally healthy. There are wounds that are still bleeding. If we don’t close them, we will bleed on others. Great to see a brown man open up about his experiences with therapy. 🙌🏾

Thanks Keshav! This is an awesome video!!!

Knowing who you are and what you stand for helps you in your journey. I'm happy for you, Keshav! You're awesome.

Thank you so much for letting us into this level of vulnerability and openness. This was really helpful to watch and a lot of great reminders.

This has been such a powerful video, thank you so much! The way you explained therapy (even if you are a life coach) and why everyone still needs to try it out is interesting - "is it going to better yourself?" was a very powerful question to look at therapy in a different light. Amazing editing skills as well btw, keep up the great work..I can feel your channel growing really big! :) Blessings and gratitude, Karishma

Such a deep and insightful piece. "Don't take it personally if they don't know you personally" was so on point. Again loving the effort you're putting into these videos, can really appreciate the extra work on the production value as well!

Im glad that u went to get to know about urself more brotherhood 🙏

Great video!

These glasses look so lit on you

We're not as okay as we think. No matter how much we think we already know or how good things may be going in our lives, there's always room for improvement. Getting help from a professional will and can help with achieving those improvements. One of such help/thing is normalizing getting therapy and not just for the big hurtful moments. It's also important for us to find out who we are as that shapes how we relate to others and how we cope with what life throws at us. #insight

Hey @Keshav Bhatt, I'm a part of you insight challenge. I joined this challenge to take action on certain aspects of my life to become more satisfied and happy about myself. It would be very helpful for me to be able to unlock my potential and would like to use this challenge as an opportunity to learn and grow faster in order to become better:-)

Don't take everything personal ad don't let any one to say who you are.?Human being is such a delecate and diferent creature, that you can not say "I know what is going on in his/her's life". Everyone has its own dificulties and should overcome them by themselves.#insight

#insight Hemlata 😄

#insight don't allow toxic people have control over how you see yourself. Only you have the power to define yourself.

#insight Therapy is not only for the people Broken!! And we should never take things personally when the person doesnt know us personally...!

#insight Hi, I watched many videos to u and I had recognized that your guessing about what the problem with everyone is true this can be amazing, but it's not. All of us his problems and these videos are just a motive for a period so it can be for nothing. The mean of your videos in my opinion is about hacking life, but we can't. We live to make a mistake, to analyze things, and to learn from each of them. Of course, we can be good in some things or one thing and many we're not that is life. And if we need to remove these obstacles we can start from now, why we should stop dream and think about the future this is the human character. Yeah, that's true I learn from u, but everyone has a different life, and not thinking about it will solve many problems. If u need to start to be more inspiring for people, try to think by their mind, try to live like them. Finally thank u for inspiring many of us. I hope you can help other people 🙏

#insight i have leard that i must not take everithing personal and that you do not need negative peopel in my life

Where can I get qualia mind in india

Which state are you from in India? What languages do you speak?