Set you free - Hang in there | Wim Hof Method
843,590
Published 2020-04-25
Let these soft rhythmic reverberations catalyze your heightened state of breath xx
Tracklist:
Ainsa (Orignal) - Enahm Hof & Niraj Naik
Ainsa (Remix) - Enahm Hof & Niraj Naik
Lotus 8 - Enahm Hof & Niraj Naik
Overtoom - Enahm Hof & Niraj Naik
Sweet & Spicy - Enahm Hof & Niraj Naik
Westerpark - Enahm Hof & Niraj Naik
Set you Free - Enahm Hof, Niraj Naik & Wim Hof
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
All Comments (21)
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Every morning - 20 mins yoga, 3 x rounds WH breathing, 4 minute cold shower, 6000 step walk. Every afternoon - 5000 step walk, 30 minutes on my Shakti mat listening to this 29 minute mix. Result - physically, mentally and emotionally, I’m in the best shape of my life...just turned 68!
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" The limit is not the sky. The limit is the mind." - Wim Hof
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For those who are struggling through hard times - keep going! Discipline, focused mind, clear thoughts are essential. I'm sending my heart-warming vibes to all of you!
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Am I the only one who loves the comment section of Wim Hof’s videos so much?
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Win hoff, you’re going to go down in history as one of the pioneers of getting humanity to use our breath for our benefit of altering our central nervous system.
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I just pictured a "Wim Fest" where everybody is breathing and chanting together that would be amazing !
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3 months doing the breathing, cold showers and meditating........ feeling so much stronger in my mind....thank you Wim ....hi from México city
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Please, please, please make more music like this! It's perfect for focusing or practicing yoga. All the love.
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I have lost more than 53 pounds in 4 months! Wim has been a major factor in my health journey. I’m now interviewing everyone who helped me to become fit and healthy. I’m so grateful to you 😊
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Had my first ice bath while listening to this. Pure healing
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Every morning, I do the 3 round breathing exercises, to warm up for the 5 rounds. Then I do that , I love to hear Wim laugh at the end. Then I go sit in my 45 degree water for 2-3 songs on my phone. I’m energized but calmer for the day. Wim, just don’t start selling kool aid, that’s where I draw the line! Lol And if you think you have a lizard brain, more power to you. I don’t think the weather made all the amazing life. I think a creator did. And I talk to my creator like a friend. And thank him for my spiritual human brain. Love you Wim !
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Wim Hof: The gift that keeps on giving.❤ Thank you for all the good you've done for humanity!!🙏🏼💯
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It talks to my heart, to my soul, to my cells, to every parts of me! Love, love, love!!
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The WHM helped me a lot against my depression. Thank you! And now I become happier and happier 💪💪
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Why have I never listened to this til now!?!?! 🤯 This is music for the soul!!!
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This song changed my life. Gratitude 🙏 Namaste
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Did my wim hof breathing last night and slept like a freakin baby ❤️
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Thanks, played this loud whilst in my cold shower this morning, kept me there dancing for ten mins. Great stuff!!
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Much gratitude and love ⭐️
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All the Love, All the Power. Thank you Wim. Thank you ENAHM and NIRAJ. THIS IS FANTASTIC.