🔴 How to Remain Calm and Balanced in Extreme Situations | Sadhguru Answers

Spirit of Sadhguru (Fan Page)
Spirit of Sadhguru (Fan Page)
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Published 2022-11-14
How to Remain Calm and Balanced in Extreme Situations? Have you ever been in extreme situations? Did that experience shake your composure or did it bring out the best in you? Sadhguru explains how seeking a controlled state of mind helps one remain calm and balanced during dire situations. So, are we all born with the potential to self-destruct or do our emotional responses come from conditioning and training?

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Sadhguru describes what it takes to bring equanimity into one's life and expresses the need for those who are protecting the nation to have the necessary tools to manage their interiority.

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How to Remain Calm and Balanced in Extreme Situations | Sadhguru Answers
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