The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the Temple

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Published 2021-04-23
Time Codes for each type of Shaolin Warrior Monk training, which is your fav type? Sub for more:

0:00 - Intro
0:33 - In this video you'll see...
1:10 - Daily Life at the Shaolin Temple
2:05 - A List of Each Type of Warrior Monk Training we'll be covering
3:00 - Subscribe if you've been enjoying me Shaolin Temple Content
3:20 - Introducing my Master Warrior Monk Teachers
4:44 - #1 Shaolin Kung Fu
7:27 - #2 Sanda
8:51 - #3 Wing Chun
11:32 - #4 Hard QiGong
15:22 - #5 Meihua Quan
18:57 - #6 Buddhist Meditation
22:09 - #7 Power Training
24:30 - #8 Qinna
26:43 - #9 Taiji / Tai Chi
28:45 - #10 Soft QiGong
30:04 - #11 Temple Duty
31:50 - #12 Martial Arts Forms
33:18 - #13 Power Stretching
34:41 - #14 Tournaments / Fight Day
36:40 - Me Vs The Masters of the Shaolin Temple
37:10 - The Dark Truth of my Injury
39:58 - What I learned from living as a warrior monk at Shaolin Temple
41:05 - My graduation Ceremony at Shaolin Temple
42:36 - A special message from Yan Jun Shifu
43:24 - Outro / Which was your favorite type of training? Subscribe for more!

Thank you to the Shaolin Temple for having me! Stay tuned for more Chinese martial arts videos from China including the fight scenes with me Vs the Masters! Contact the Yunnan Shaolin Temple on their website if you have questions for them!

#shaolintemple #china #warriormonk

All Comments (21)
  • @kaneki4947
    The monks know how to be hard as nails but also how to be funny and relaxing. These guys are so respectable. :)
  • I was honestly so happy to see women learning Shao'lin and going through the rigorous training regimes. It inspires me ❤
  • @justinmo
    I’m a Jiujitsu instructor and I have been training on and off in Chinese Martial arts for about 30 years. This video was fascinating and inspirational thank you for sharing these beautiful arts.
  • @zachhays9974
    The Shaolin Temple looks like an arduous and grueling but fun and wonderful place to train the mind and body. It looks like it would be an amazing experience!
  • @C4D4U
    I love Chinese martial arts. I was fascinated by Shaolin temples and all the old movies since I was a kid. I love the power behind the smooth movements. It's a pity that I don't take the time to visit a Shaolin temple. Maybe I will manage to visit such a Shaolin temple in the future. I love the calm and balanced way of the Shaolin fighters. I could watch the training for hours and I would love to join in. But the students there are much younger and on a much higher level. I would probably need the whole thing in slow motion :) Thanks for the very great video. Sorry for my bad English (translated with DeepL).
  • I train mma (striker) alot of what I see here at its very core basics are similar. Minus the crazy acrobatics and "flowy"? Type movements. I understand that they are more for emphasis on precision and control over every tiny body movement, balance, dexterity, and over all mastering your body mechanics. MMA and modern martial arts in general tend to focus on the simple, most brutal, most efficient techniques that can be easily taught to anyone. How effective that "anyone" is, depends entirely on them. Given the insane athleticism displayed here, and YEARS(not months as you see so many people drop MMA training after a few months and believe they are the ultimate weapon) of training, fighting one of these masters would definitely be not an ideal situation to be in. I got to train anywhere from 2-4 hrs a day pre covid. These guys train all day everyday. Day in day out. Not just the body, but the mind is extensively trained. This is my take away from this. They truly are training in "real" martial arts. It's eye opening to see true masters of traditional martial arts displaying their skills, and not the McDojo types that are all bark, no bite...you know the ones Xu Xiao Dong AKA Mad Dog embarrassed. Very cool documentary and eye opening to myself. Loved the selection of bgm and how they were used in this video, many of which come from my favorite games. That little bit you went into around the 21 min mark, had me take a deeper look inside myself, and ask myself what I was training for. Self defense? Ego? Pride? Maybe all 3? One thing I did come out of this thought provoking moment was: Seeing my limit, and going beyond. I feel the reason many MMA practioners come off as toxic, are the same reason why fake masters of the traditional styles are also toxic is: they havent climbed to the peak of their mountain, just found a nice plateau, with a nice view, on which they can look down upon everyone. Thank you so much for this documentary. Subbed!
  • @annak.5477
    I've been reading Chinese Novels of wushia, cultivation and martial arts. I'm making my own research about these topics to understand better them. Which led me to watch this video and wow I'm fascinated. I feel motivated to learn Kung Fu even when it seems harsh. Thanks for the video!
  • @chrislynn7316
    Thanks for doing this. I visited a Shaolin Academy in Shandong and was a bit surprised. It confirmed something you commented on early in this video about how westerners approach martial arts. The Academy was populated with a lot of immature and insecure westerners, mostly American and some European. They would often would talk about martial arts in terms of what it would do to another person as opposed to the technique and the goals to maintain. I'd like to see more on Wing Chun and also more specifically the Forms-- breaking up the forms, showing their names, a breakdown of the techniques. It's interesting how you sped through the forms.......
  • @deanharstad5404
    Wasn’t expecting something so deep and spiritual… also wasn’t expecting a song from Skyrim, and now I have to play it again so thanks lol. But seriously, thank you for this video. It’s beautiful.
  • @raenfox
    It's kinda mindblowing to see this. I find the Shaolin fascinating and when I watch documentaries about them, they aways seem super-serious and distant and all that. But here they seem very approachable, they're smiling, joking and laughing. It's actually beautiful.
  • i don't know why i left this video in my watch later. This might as well be a documentary. Music, videography and production is well done and the content is above anything that I could've expected. Thank you Phillip, I can't wait to watch more of your content.
  • @MasterCianbo
    Great masters are great art, I have been practicing martial arts for 32 years, there is no limit to the perfection of the body, spirit and consciousness!!! I thank all the masters who preserve great knowledge for posterity.
  • @closed1666
    I just watched the whole thing in one sit, and I have to say, my respect for these guys just skyrocketed, and it was such a good documentary, really enjoyed it!
  • @bahstongamer165
    Phil, I’m blown away. What a tasteful and beautiful documentation of this journey. Be proud of yourself, this is your best work and it has inspired me.
  • For the "don't work in MMA" crowd, sanda and even wing chun have been used with success in combat sports. Qinna is considered small joint manipulation and banned in combat sports. On the street with no rules you're free to break arms and fingers. Hard qigong to take hits comes in handy for both combat sports and street self defense.
  • Its beautiful to find places dedicated just to martial arts and craft it puts a smile on my face a true sanctuary.
  • One of the things I like about traditional martial arts like what's shown here is that a character development/ training takes place. Not just giving fighting techniques to anyone who can pay.