BETTER THAN TAKEOUT - Chicken And Broccoli Recipe
751,235
Published 2018-03-28
🔎 BROWSE ALL INGREDIENTS & KITCHENWARE - www.curatedkitchenware.com
❤️ SUPPORT THE CHANNEL - www.patreon.com/soupeduprecipes
🥢 PRINTABLE RECIPE - soupeduprecipes.com/chicken-and-brocolli/
Chicken and broccoli is a super healthy dish and it is so easy to make. I toasted the broccoli first so the vegetable has a lot of flavors. the chicken is tender and savory. You have to try this. it is hundred times better than take out.
🥢 RECIPE - Note: The product links below are affiliate links. I may earn a commission if you purchase an item on a linked website within 24 hours.
*Ingredients For The Chicken Marinade*
- 1 large piece of chicken breast (about 11 ounces)
- 1 tbsp of soy sauce [Amazon Link: geni.us/wABlLXf]
- 1 tbsp of water
- 2 tbsp of cornstarch
- 1/2 of egg white
- 2 tbsp of oil to stir-fry the chicken
*Ingredients For The Vegetable*
- 2 cups of broccoli
- some carrot slices
*Ingredients For The Sauce*
- 2 tsp of cornstarch
- 1 tsp of grated ginger
- 1 tsp of grated garlic
- 2 tbsp of soy sauce
- 1 tbsp of oyster sauce [Amazon Link: geni.us/P0u6]
- 1 tbsp of brown sugar
- 1/2 tsp of white pepper (can also use black pepper)
- 1/2 cup of chicken stock
INSTRUCTIONS
- Cut the chicken breast into thin slices.
- Marinate the chicken with 1 tbsp of soy sauce, 1 tbsp of water, 1/2 of egg white, 2 tbsp of cornstarch.
- Mix that up. After you make sure that every piece of chicken is coated nicely, you still want to keep massaging it for another 5 minutes until you can feel that the chicken has a velvety texture. Cornstarch and egg white will give a lot of moisture to the chicken and creates a starchy layer to lock the juiciness inside the meat. That is the key to a tender juicy meat.
- Let the chicken sit for about 20 minutes and we will make a sauce. In a small bowl, add 2 tsp of cornstarch, 1/2 tsp of white pepper (can also use black pepper), 2 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of brown sugar, 1 tsp of grated ginger, 1 tsp of grated garlic, 1/2 cup of chicken stock, 1 tsp of dark soy sauce.
- Set the sauce aside and let’s prepare our vegetables.
- Cut the broccoli into bite size and have some thin slices of carrot ready.
- Next, we will toast the vegetable in a pan. Heat the pan really hot then you add your broccoli and the carrot as well. Turn the cut surface face to the pan and wait for it to change color. In about 2 minutes, you can give it a little peek. If you see the color is nice like this one, flip them over and sear the other side. What I am looking for is sort of roasted broccoli. Trust me, this is going to taste really good. Set the vegetable aside and move on to the chicken.
- Turn the gas to the maximum. Add about 2 tbsp of oil. Wait until the oil is hot then add your chicken, separate them. Make sure every piece of the chicken touches the bottom directly. Wait for 1 minute or 2 and you can check the color. If you see it is nice and brown on the bottom then flip all the chicken over. Fry the other side. When both sides have nice color, that is what we are looking for. You can add the broccoli back to the wok. Give that a toss then pour in that delicious sauce. Toss everything together and taste it to see if you need more salt.
- Check the consistency of the sauce. When you see every piece of chicken and broccoli is coated nicely and the sauce is slightly thick, you can take it out. This is a flavorful dish so it is good to just serve it with white rice.
Enjoy your meal! If you have any questions about the recipes, just post a comment, will help you out as soon as possi
All Comments (21)
-
I grew up in the Bronx eating this type of American Chinese food. It was one of the few foods we could afford because the local Chinese spot would except out food stamps as my family was on welfare. I remember loving these flavors and being so happy and full. One of the few joys of of growing up back then. This Channel allows me to reconnect with these flavors by cooking the meals my self. Thank you
-
I've tried many different chicken and broccoli recipes, but this is one of the best ones. Using egg white in the marinade and searing the veggies was a touch of genius.
-
This woman has changed my stir fry game to MASTER level! I even bought a big wok burner for coocking outside. My neighbors LOVE these recipes. I told them they're mine🤫. My wife and i thank you.
-
I made this... omg literally the best chicken and broccoli we have ever had. Ever had.
-
Thanks for the shoutout! Your dish looks fantastic :)
-
Just made this, she never disappoints once again.
-
If anyone reads this, I made it and it was really good. Will make this again/10.
-
You have the BEST energy and your food is so HONEST ! Thank you.
-
I've made this recipe pretty regularly for about a year. It's my favorite thing to make and I'm always in the mood for it. I love and make all of your recipes, Mandy. You're the best! 谢谢!!
-
I've been cooking out a bougie cookbook this past month and this recipe tasted twice as good and took half the time to make. Really incredible recipe. I added an aromatic base of onion, celery and bell pepper and stir fryed for 3 min before pushing it to the side and adding in the chicken and GODDAMN this was SOOOO good. Especially love how you're so detailed in your explanation of cooking technique!
-
I cooked this dish for dinner tonight and it was absolutely delicious! Thank you.
-
Just made this tonight, oh boy was it good. I have enjoyed making the dishes I have seen Mandy make, they are pretty easy to make once you get past using a wok the first few times.
-
Thank you Chef, I enjoy your ease of teaching and your love for what you do.
-
🥢BUY MY WOK USA - amzn.to/2QWofkY Canada - www.amazon.ca/dp/B07RJ39JVL (low stock) Australia - www.amazon.com.au/dp/B07RJ39JVL (low stock) Rest of the world - forms.gle/r2YBBgtZbCejToVk8 (pre-order
-
I just made this today and WOW this was amazing!!! i didnt have fresh broccoli, so i roasted some frozen ones in the oven (i tried to still get some of that char on them), and added it with the cooked chicken at the end. the chicken marinade/cooking method is genius, it was incredibly tender! ill definitely be making this again, thank you so much! :]
-
I only subscribed to your channel a year ago and I'm just now catching some of the really old videos, you have come such a long way!!!
-
My sons love it when I make your recipes. Made this today and was a total hit with them. Thank you so much for sharing.
-
Followed your recipe exactly....was amazing!! Great job. The pan roasted broccoli was a definite star. I love how you explain the dishes.
-
I cooked this last night. It was fabulous! All your recipes have come out great for me. Thank you so much.
-
Just made this it turned out amazing 😉 my family loved it thank you for this amazing recipe this is my second time using your recipes. Keep up this good work!!💖
