ASMR Affirmations for the 7 Chakras (Playing with Crystals)

Published 2020-07-21
ASMR Affirmations for the 7 Chakras with crystal play.
Subconscious subliminal affirmations can be listened to before falling asleep or while doing something else.
Enjoy this calming & mesmerizing video!

__ AFFIRMATIONS & TIMESTAMPS __

✦ Root Chakra (Muladhara):
00:00:00
I feel safe & secure
I'm connected to my body
I trust myself
I am deeply rooted
I make healthy choices
I am grounded & stable
I love my life
I have everything I need
I allow myself to be in the present moment right here, right now
I am open to new ideas
I am aware of my thoughts, feelings & body in the present
I am here in my body & all is well
I have a right to take up space
I have a right to be here
I allow myself to be nourished & supported by Mother Earth

✦ Sacral Chakra (Svadhisthana):
00:04:20
I value & respect my body
I am passionate
I allow myself to experience pleasure
I love my body
I express my feelings in a healthy way
I embrace my sexuality & sensuality
I feel good about my body
I let go of the past with ease
I am in touch with my feelings
I am connected to my core
I take care of my emotional needs
I am open to sharing my feelings
My feelings are the language of my soul
I nurture myself
I use my creativity for a higher purpose
I am kind and compassionate
I have a right to feel pleasure
I have a right to feel every emotion on the spectrum, whenever the emotion arises
I allow myself to feel pleasure & the full spectrum of my emotional flow

✦ Solar Plexus Chakra (Manipura):
00:08:38
I feel my own power
I honor myself
I am strong & brave
I am proud of myself & my achievements
I choose the best for myself
My body is strong & healthy
I am open to the playfulness & gentleness of my soul
I am open to Spirit
I take responsibility for my thoughts and feelings
Just by being, I am valuable
I create my own life
I deeply and completely love & accept myself
I am the architect of my life
I have the courage to be myself
My power is in the gentleness of my soul
I have a right to create positive change according to my intention
I allow myself to express my power in an authentic & satisfying way

✦ Heart Chakra (Anahata):
00:12:06
I am open to love
I forgive myself and others
I am connected to others
I am at one with nature
I live in balance and peace
I allow myself to feel my tender heart
I surrender and let go of fear
I open myself to deep self love
I feel embraced by the love of the universe
I open myself to healthy and nurturing relationships
Peace is the way of my life
I'm grateful for what I have
I sense that everything is interconnected
I'm loving and compassionate with myself and with others
I accept myself and others as we are
I have the right to love and be loved
I have a right to a loving and healthy romantic relationship
I allow myself to love myself
I allow myself to love other people
I allow myself to be loved and treasured for who I am

✦ Throat Chakra (Visuddha):
00:15:33
I speak my truth
I live an authentic life
I nourish myself with creativity
I have a voice and I use it
I share my experiences and wisdom with others
I express myself clearly and in a healthy way
I feel safe to express myself
I think before I speak
I express Spirit through me
I listen to my intuition and can say no when I need to
I allow myself to find and activate my true and resonant voice

✦ Third Eye Chakra (Ajna):
00:17:50
I am connected to the wisdom of the universe
I am intuitive
I learn from my experiences
I am in touch with my inner guidance
I listen to the wisdom of others
I am open to inspiration
My life moves with grace
I use my intuition wisely
I see connections and the deeper truth
I have a deep sense of knowing everything that I need to know
All I need is within me
I dwell in the state of pure awareness
I see challenges in my life with great clarity
I love and accept myself
I open myself to insights and clarity
I can consciously create my life
I have a right to see beyond the veil of form
I have a right to divine and intuitive insights
I have a right to see deeply and to trust what I see
I allow myself to fully awaken to my intuition now

✦ Crown Chakra (Sahasrara):
00:21:43
I am connected to the wisdom of the universe
I feel at one with others
I trust my inner guidance & intuition
I feel at one with nature
I am open to divine wisdom & guidance
I live in the present moment
I feel connected with other beings, with heaven & Earth, the whole universe
I know & I understand
I am one with the divine
I am grounded on Earth & connected with heavens
I understand deeper truth & connection
I experience peace, love & joy
I honor the divine in me & others
I experience everything as grace
I am a timeless, eternal being, connected to the wisdom of the universe

_______

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All Comments (3)
  • @sarah.kfoury
    Thank you for watching! Please listen to the ASMR subliminal affirmations while watching the video, doing something or before bed for maximum results! You can come back to the video as often as needed. Please subscribe to m channel if you like this type of content :)
  • @Omegagon
    Amazing! I love the hypnotic way you move the crystals and the soothing delivery.