EASY MEAL PREP FOR WEIGHT LOSS! High protein to lose fat and build muscle!
68,995
Published 2024-04-29
WATERBOTTLE:
bodyfordays.com/
JOIN MY 4 WEEK PROGRAM:
bodyfordays.com/
#mealprep
#mealplan
#weightloss
All Comments (21)
-
Girl, I hollered when you talked about the bowls with the same mama but different daddies š love it
-
I love these meal preps...I have tagged you on my TikTok...Please keep them coming...I'm down 17lbs already along with your workouts š„°š„°šš Thank you so much queen
-
Get some complete season from Badia as well... It will kick the flavor up on EVERYTHING
-
Hello. I'm glad you're cutting the rice for a while and using the cauliflower rice. If you have an Aldi's around you, they have some hearts of palm rice on sale. Very healthy for your gut. Your meals look delicious. Thanks.
-
Thank you for sharing your meal preps, I have made changes to the way I eat to lose weight and I have been searching for a channel like yours to help me. I am definitely making the cauliflower rice and that and the bowl with beef.
-
Just a simple tip. Avoid using aluminum foil & also go for glass storage food containers.
-
I am so blessed to find your channel! I am just starting this weight loss journey and these ideas look PERFECT!
-
Love it! 304K subscribers you go Jerrica! I've been following you for years now.
-
Hi Jerrika! I love all your meal preps! Everything looks delicious! Iām glad I came across your channel. ā¤ļø
-
Loving these videos learning a lot thank you šš»
-
Jerika I'm having the same problem with the forks and spoons. Look in the car under the seats š
-
Thank you for these meal preps!!
-
I love this video. Thank you!ā¤
-
I just stumbled across your channel looking for something else. I found your walk ab workout and loved it. I will be doing it for 30 days. And I love the meal prep ideas.
-
Getting my shopping cart ready now. Thanks and keep the ideas coming!
-
I'm definitely trying these recipes, thanks so much for sharing š
-
Definitely adding these to my meal plan ā¤
-
I just love your channel and videos of what to eat thank you for sharing this. ā¤
-
You know Iām adding this to my meal prep this week..ā¤ā¤
-
I'm new to your channel, I've watched 2 of your videos and I'm hooked on the meal preparation, thanks for sharing.
