Dr. Barbara O'Neill's Natural EYE-HEALING SECRETS That Eye Doctors Won't Share
522,929
Published 2024-07-28
Key Points:
- 🌳 Engage in long-range activities like watching clouds and trees to reduce screen time strain.
- 💡 Take hourly breaks if your job requires extensive computer use.
- 👓 Avoid wearing glasses all the time to prevent eye muscles from getting lazy.
- 🏃♀️ Try rebounding exercises to strengthen your eyesight and boost your mood.
- ☀️ Spend at least 3 hours daily in the sun to enhance your vision and produce vitamin D.
Barbara O’Neill also emphasizes the importance of a healthy diet and staying hydrated to maintain optimal eye health. Foods rich in fiber, omega-3, and vitamins are essential while avoiding high-acid diets can prevent conditions like glaucoma and cataracts.
Engagement:
Have you tried any natural methods for eye health? Share your experiences in the comments! Don’t forget to like, subscribe, and hit the bell icon for more insightful content! 🔔
#NaturalEyeHealing #BarbaraONeill #EyeHealth #VisionImprovement #Rebounding #SunshineTherapy #HealthyEyes #EyeExercises #NaturalRemedies #VisionWithoutGlasses #HealthyLifestyle #EyeCare #OptometristSecrets #HolisticHealth #VitaminD #ScreenTimeReduction #Omega3 #HealthyDiet #Hydration #BetterEyesight
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💡IMPORTANT DISCLAIMER:
This video discusses alternative and natural healing methods. While many find these practices beneficial, they are not substitutes for professional medical advice, diagnosis, or treatment.
The information presented is for educational purposes only. It represents the views of specific practitioners and may not align with the mainstream medical consensus.
Please note:
1. while often helpful, natural healing methods are not universally proven or regulated.
2. What works for one person may not work for another. Individual results can vary significantly.
3. Some natural remedies can interact with medications or be unsuitable for certain health conditions.
4. Always consult a qualified healthcare professional before starting any new health regimen, especially if you have existing health issues or take medications.
5. This content should not be used to diagnose or treat any health problem or disease.
We encourage viewers to approach all health information critically, conduct research from reputable sources, and make informed decisions with professional medical guidance.
Horizons Health and its creators are not liable for any actions taken based on this information. Your health and safety should always be your top priority.
•Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
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All Comments (21)
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I began using castor oil (cold pressed & hexane free) to remove make-up at night. Ever since (2 mos) then, I have noted my vision improve. Even passed the dmv vision test, when I forgot to bring my glasses. This is MAJOR, considering it's such a short time.
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Im Indian. Our ancestors using Castor oil for head and On Eyes everyday from thousands of years. They lived long with very peaceful mind and crystal clear vision.
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In 1960, in high school, I noticed my new glasses were stronger than my old glasses. I also discovered an old paperback that said, "Sight without glasses" and put my glasses away. Essentially, it suggested spending time outdoors, looking far away, focusing on objects in the distance, which I enjoyed as a bird watcher. Nothing miraculous, but my eyesight did improve some. Obviously, focusing on close objects for twelve or less hours a day will only harm your visual acuity.
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Happy Birthday Barbara. Have a wonderful Day..Thank you for all you do for all of us. There is no words to thank you.
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Rx Patients, with glasses, who were prescribed new rx, and as a Drs Tech, I've heard it a million times, figuratively speaking, that their new glasses are either too strong, or they cant see the curb, and the doctor would have me to tell them that it will take awhile to adjust to their new rx. All the while, the lenses may be of a stronger prescription. I felt sorrowful for those who couldn't see at their best with new prescriptions. I wasn't aware as a Technician that there were ways for them to improve their eyesight. And i probably would have been terminated if said anything to the nature of eye exercises to strengthen our eyes without the aid of glasses while home. If prescribed, wear as doctors ordered, it is not my responsibility as a technician to the eye doctors to give advice. All i know is, exercising the extra ocular muscles to better improve ciliary muscle for more flexibility of the eyes lens, just as we exercise our bodies to maintain muscles, reduce signs of muscle mass loss. Great video!
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Happy birthday Dr. Barbara O’Neal. May you be blessed with love, happiness and joy. Many happy returns of your special day. Wishing you all the best and a long life span. 🎂🎂🎂❤️❤️👍👍🎉🎉🥂🥂🍾🍾🎈🎈
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That dark haired girl, looks like she knows how to enjoy looking at the sky with her eyes closed. Very beautiful.
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I put a drop of castor oil in my eye once a week in the last 3 years my eyes have gotten better.❤❤❤
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Dr. Barbara says glasses weaken your eyes and I have always decades thought that and still strongly believe that. And every time I've asked an eye doctor if glasses weaken your eyes they have always said no.
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Blessed Birthday Barbara..you're precious to us..who follow your advice..don't forget we love you..God blesses you always. .
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HAPPY, HAPPY, HAPPY BIRTHDAY TO YOU, BARBARA!!!! I just found you and I am so very thankful for your advice!!! Blessings on you!!!
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I try to practice the 20/20/20 rule. If you look at a screen all day. Look at something 20 feet away for 20 seconds, every 20 minutes. If u do this enough, u develop a memory muscle and u will do it naturally without even realizing your doing it.
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I just put it onto my lid and lash line. A little went into my eye at times but it was OK. My eyelashes looked amazing too but that was a plus point.
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HAPPY BIRTHDAY,DR. BARBARA.❤
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Why don't you just let Barbara speak without the commercial-like comments?
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Happy birthday Dr. Barbara. I enjoy watching your videos . God bless you .
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❤Happy Birthday Dr. BARBARA! You are a God send to us, blessings for many more years ahead
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Dr. Barbara’s Happy Birthday❤ you’re a big blessing to us. God bless and Thank you!
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Happy Birthday Barbara, ❤ We SO Apreciate you And Love you. GOD.Bless Xxxx
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Happy Birthday Barbara! Thank you for all your genuine information.
