DIY COLD PLUNGE
622
Published 2022-02-05
Gear Used: Canon EOS RP
Lens: 24-105
Microphone: Rode Video Mic Go
All Comments (8)
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I’ve never done a cold plunge. I did cryotherapy for about 2 months. It was so fun.
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Good job
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It is something you have to build yourself up to doing similar to lifting weights
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what did you buy for the plunge ?
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Keep your hands on your thighs for maximum efficiency !
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No ice ?
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What’s your height? I’m 6’2” 180 pounds wil fit for me.