Advanced Yoga Nidra Meditation For Restful Sleep & Relaxation | Non-Sleep Deep Rest (NSDR)
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Published 2020-04-21
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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All Comments (21)
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This sound is amazing. To the person reading this comment, I wish you success, health, love and happiness!!!❤❤❤❤
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Last night, I fell asleep to this. I came here after watching a Stanford psychology professor recommend yoga nidra, it indeed worked like magic.
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Every night i go to bed with Our guruji's Yoga Nidra for the past 2 1/2 years.Very much relaxing . Thanks. Jaigurudev.
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Gurudev.. you are giving inner happiness n peace in these challenging times . Jgd
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This meditation is amazinggggg. I slept everytime when i practiced it. Felt so relaxed. Earlier i wasnt able to sleep at night due to stress and over thinking. dhanyaawaad Guru ji for bringing a positive change in my life 🙏🏻🙏🏻🙏🏻
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I had heard many yog nidra programs earlier but it never helped me..instead I wud get more alert n remain wide awake after that...Thanku Ravi Shankarji for this improvised version..🎉
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Thanku gurudev from bottom of my heart . Pls accept my pranam .thanku for bringing best within me. Thanks 🙏🙏🙏🙏🙏 u
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My experience : I was awake for first 10 minutes, then fell asleep for next 15 minutes and woke up again listening to Guruji's voice. Feeling relaxed and refreshing.
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Jai Guru Dev thank you very much Gurudev Guruji Sri Sri Ravi Shankar.
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Thanks a lot Gurudev for this wonderful gift. I was not able to relax, it feels so much better after the yoga nidra with you. Thank you ❤
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I don’t think I’ve got through this whole video yet, I always fall asleep half way through. It’s so relaxing.
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Om 🕉 Sai Ram, Gurudev, I have been doing yognidra for the last 15 days. I start the day with this 🧘♂️ .so relaxing and refreshing.
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One of the best yoga nidra meditation. 🙏🙏🙏
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Every day i am following this yoga nidra getting lots of happiness and energised
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Super മെഡിറ്റേഷൻ thank you guruji
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Very powerful meditation. Thankyou Gurudevv
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Pranam GURUDEV bless whole
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My favorite meditation ☺️ ❤️
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I am going on everyday pratice and got relaxed day by day...thank you Gurudev 🙏🙏🙏❤❤❤
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Thank you Gurudev. I feel more and more relax after this yognidra.😊
