A Chef's recipe for sober success
Published 2024-02-23
If you enjoyed this episode we recommend watching this one with Professor Luke Trainor • How Universities Can Transform Addict...
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00:00 Intro
03:50 Struggling with anxiety
06:00 Becoming a Chef
09:30 Realising something had to change - hitting rock bottom
13:35 Going into Rehab
17:30 A power greater than self
20:45 New Years Eve Party in Rehab
25:00 The foundation of the 12 Steps programme, it’s not about God
32:00 Travelling after rehab and finding a new calling
35:00 The rise of tomato Dave - giving back to the community
37:25 When one door closes, another one opens
41:00 What recovery looks like on a daily basis - one step at a time
52:00 Is the glass half full or half empty?
01:00:00 Learning to cope with difficult situations, break ups and losing jobs.
01:04:00 Making Amends and Forgiveness
01:20:00 Resuming life as a chef in sobriety
01:26:00 The bridge to normal living
01:30:00 Living the dream & accepting life has its challenges
01:40:00 Do I need to change this or accept it?
01:49:00 Closing remarks, the future for Rehabs UK