Oxford Psychiatrist: Six ways to manage your mental health

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Published 2023-10-11

✅ Commit to a routine
🎨 Be creative
🤝 Connect with other people
🌳 Spend time outside
🎾 Exercise
📵 Spend less time on screens

Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health.

#WorldMentalHealthDay

All Comments (4)

@Mario.alsanchez117 7 months ago

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@JamesBrown-zq3ys 7 months ago

I'm him
@brigittequinc7704 7 months ago

BRULER OXFORD FYARD LE RESENTATEUR SLIMIOEUIDE LMORT MOI LA AUSSI