10 Signs You're Eating Too Much Sugar
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Publicado 2023-10-20
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š· 10 Alarming Signs Your Blood Sugar Is Too High: Ā Ā Ā ā¢Ā 10Ā AlarmingĀ SignsĀ YourĀ BloodĀ SugarĀ Is...Ā Ā
š· 10 Warning Signs Your Liver Is Toxic: Ā Ā Ā ā¢Ā 10Ā WarningĀ SignsĀ ThatĀ YourĀ LiverĀ IsĀ T...Ā Ā
š· Signs & Symptoms of High Blood Pressure: Ā Ā Ā ā¢Ā WhatĀ IsĀ HighĀ BloodĀ Pressure?Ā Hyperten...Ā Ā
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
š· Signs and Symptoms Series: Ā Ā Ā ā¢Ā 26Ā Eye-OpeningĀ InsulinĀ ResistanceĀ Sig...Ā Ā
šæ This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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Todos los comentarios (21)
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š“Get a copy of my slides: www.drstenekberg.com/10signs-sugar š“Blood Work Course www.drstenekberg.com/blood-work-course Watch this next š· 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl š· 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
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I was diagnosed type two diabetic 20 years ago and weighed 300 pounds. I went on my own diet stop eating sugar and flour in a year. I lost 70 pounds and I am not diabetic now.
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No alcohol, no added sugar, no chemicals. Happy body and over time happy brain, better society.
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Breaking sugar addiction is the first step to good health
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I stopped taking sugar in 1998 : am 62 and on zero medication !
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One of the things that are really irritating is that so many doctors never want to fix problems, they just want to maintain them. Thanks Doc for your info it is life changing and at my age that's great
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This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely ššš
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No wonder we have so many health issues these days!! Excellent, informative video as always Dr. Ekberg ā¤ It is absolutely possible to cut out all ADDED sugar! āAdded sugar has no place in real food.ā š¤©šš¼
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Namaste Dr. Ekbergā¦ greetings from India š®š³..me and my husband star intermittent fasting after watching your videosā¦ stopped consuming sugarā¦ my husband had high cholesterol and was about to start pillsā¦ but thanks to you 3 months into IF his cholesterol levels were perfectly normalā¦ I also lost around 15 poundsā¦ tons of thanks to you šš
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10. Dull taste buds 9. Sweet cravings 8. Skin breakouts 7. Muscle & joint pain 6. Tooth decay 5. Unstable energy 4. Bloating 3. Weight gain 2. Colds & flus 1. High blood markers
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Its starts with the first birthday cake. We are all hooked.
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This is a very important topic. I've noticed that since I have given up sugar and even sugar from fruit, I appreciate real food much more. Thank you Dr. Ekberg for talking about this very important topic.
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Soon as I touch sugar I have no limits, I'm best staying away altogether.
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I quit drinking and sharply cut back on grains (like, almost none except a very thin slice of German Rye for breakfast with boiled eggs) and junk food and I feel so much better! My face isn't puffy anymore, YAY. Dr. Ekberg makes it easy to understand and puts the responsibility squarely on each of us to be the steward of our own good health. THANKS, DR. EKBERG!!
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Most doctors donāt know (or donāt want to) test for HOMA-IR because they need a reason to prescribe diabetes medications. Thereās too much money to lose if suddenly our populations became health conscious and cut out sugar. So now thereās a decent financial ecosystem from childhood cereals to old age medications that keep certain companies very profitable. š¢
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I was a very young woman when I came to the US, healthy and not a single cavity at age 22 yrs.old., from Germany. Within one year I had gained 20 pounds and two cavities, due to a totally different diet which I ate at my friends house. I lived in 5 countries-the US has the sweetest foods I encountered , We also do not snack as much as Americans. I want to add. that the American people are the friendliest people I have met, New Yorkers excluded!
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Thank you Dr. Ekberg. I have cut sugar consumption to almost zero and my body is now used to that. Another positive response is losing weight and back pains.
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Sugar is poisonous. Given up sugary food and sugar more than 10 years. Very informative thank you for sharing š
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I'm a 70 year old retired Registered Nurse who began seriously dealing with my own type II diabetes over 20 years ago. I totally affirm everything in this video, and I can now happily say that I live with a regular keto diet much as described by the good doctor: I eat fat & protein & low carbohydrate veggies <20 grams daily. I haven't taken insulin in over a year and my blood sugar is routinely in to 90s. Keep up the Great, informative videos @drekberg š
