The 7 Best Non-Surgical ACL Tear Rehab and Stretches | Dr. Sarang Desai
Published 2023-09-05
In this video, we'll walk you through a series of safe and proven exercises and stretches designed to strengthen your knee, improve stability, and enhance flexibility after an ACL tear. Whether you're an athlete recovering from a sports injury or simply looking to regain full mobility in your knee, these non-surgical rehab techniques can make a significant difference in your recovery journey.
#ACLTearRehab #KneeRehabilitation #NonSurgicalRecovery
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âś… Welcome to Dr. Sarang Desai:
Dr. Desai is a Fellowship Trained Orthopaedic Surgeon passionate about educating the public on common orthopedic conditions. Dr. Desai attended The University of Texas, where he excelled academically and was also an All-American athlete. He was later honored with the Outstanding Young Texas-Exes Award, given to only 4 people a year. Previous winners include Matthew McConaughey, Michael Dell, Roger Clemens, and Kevin Durant, amongst others.
Dr. Desai now practices in the Dallas area, where he is particularly interested in lower extremity injuries and disorders in athletes. He is the Team Physician and Minority Owner of the Dallas Sidekicks Professional Indoor Soccer Team, a minority owner of the Indian Premier League Cricket Team Barbados Royals, and has been an Orthopaedic consultant for the NBA G-League Texas Legends, Allen Americans Pro Hockey Team, and Cirque de Soleil. He has numerous publications and teaches nationally and internationally.
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