How To Grow Sprouts at Home | 4 Super Healthy Sprouts

All the links to the jars, lids, and sprouting seeds are under the video in the description box or go to my profile, click on my picture to go there, and the links are in my Amazon store.

I have been eating sprouts 2 out of 3 meals a day for over 2 years now . The sprouts and my walking ( 6.2 miles is my daily average for over a year) have changed so many health problems including diabetes . I also lost over 100 lbs .

I just started sprouting today ! I'm 74 & never thought I'be doing this ! So glad I found yr channel !

Several doctors say that broccoli sprouts are the number one best food for fighting an existing cancer and preventing cancer. Same goes for other cruciferous sprouts and you don’t have to eat a lot of them, just daily.

Love this 💗 Instead of draining the water 💧 into the sink, I put it on my plants. Doesn’t waste water and adds a kick of nutrients to the other plants 🪴

Hi Eva. I thought I had failed on my first two batches of Broccoli sprouts, when I noticed the small white hair like roots forming, which I thought was mold. Having followed several videos on sprouting you are the only person who has explained what this is. Thank you very much.

I never knew lentils could be made into Sprouts thank you I'm learning so much from you I appreciate you so much

I’ve been growing sprouts for my chickens 🐓, the girls love it!

❤ Great video! I am a psychologist and have recently been doing a bit of research on the benefits of sprouts and mircogreens. Organic broccoli sprouts, in particular, are full of sulphoraphane which is great for the gut microbiome which is responsible for 90-95% production of overall total neurotransmitter production in the body. Sprouts and microgreens are also so densely packed with micronutrients x20 all the way up to 40x more nutrient dense per gram than their fully grown, broccoli floret head (adult) counterparts, that support the beneficial bacteria in the gut which are then responsible for strengthening your immune system, eliminating free radicals & oxidative stress and have highly anti- cancerous properties. Sprouts and microgreens are the no.1 most densely packed natural source of many essential vitamins, minerals and proteins (/natural amino acids are always better than taking synthetic pills). Eating freshly sprouted microgreens daily is the best way for maintaining your general health. Many urban families lack micronutrients in their diets,due to modern day agricultural practices which cause soil depletion and eating G.M.O ( non- organic), pesticide laden, commonly consumed supermarket fruits and vegetables lack all these essential vitamins and minerals. The links in the description below and your explanation was absolutely great, so thankyou very much, I cant wait to start sprouting and putting all the theory into practice.This was a very helpful video, thanks again! 💯👍🙏💎

This is the BEST video I have found on sprouting! Thank you for the whole process of drying, refrigeration, freezing, etc! May God bless you with a beautiful day today!

I didn't realize it is so easy.... Thank you so much for spreading the good information the establishment doesn't want you to know.

I also like fenugreek sprouts. Very easy to grow, great in salad. I add them to the dough when I bake my bread.

Praise God. Genesis 1:29 KJV — And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

My favourites are broccoli sprouts. So good in wraps, salads, blended in dips. I make a cashew nut red pepper dip with a ton of sprouts, herbs and home made cayenne flakes.😋😋😋😋

I added sprouts to my veggie/fruit smoothie and it makes me sooooo full from the protein. I had no clue how to get and stay full from fruit and veggie smoothies until your videos on sprouts. Thanks so much for the information!

I will definitely try this here in Philippines! Thank you so much! My dad sent this link to me and i love growing plants thank you again!

Wonderful insights for success 🙌🏽 06:05 I imagine if you have other potted plants they would love those empty seeds for growing instead of letting them down the drain. Ty for pointing that ou

Wow, I didn’t think it would be this easy!! Thanks for the video, can’t wait to try

Thanks for sharing with us! I've already have a book about this but seeing you I've got a lot more value! ❤

I’m new to sprouts and just ordered the a sprouting set! I’m looking forward to giving this a try! Thank you!