Why You Struggle to Build Self Discipline

Keshav Bhatt
Keshav Bhatt
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0
Published 2021-07-13
Self discipline seems simple - but why haven't we mastered it? There's two critical reasons, and in this video, I break it all down for you. Watch to the end for a lil surprise :)
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Hey everyone, in this video I talk about self discipline, and how we can use Dr Steve Peters' Chimp Model to help us be more focused and productive, whilst countering the negative effects of all the dopamine driven distractions out there!

Let me know what you think in the comments below. I'd really love to hear from you personally :)

- Keshav

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Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com/​

Thanks for taking the time to read this.

(last updated: Feb 2021)

FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my
All Comments (21)
  • @keshavbx
    If you enjoyed this video, join my brand new free weekly newsletter - The Self Improvement Samosa! Each week I share 1 new self improvement idea I've learned, 2 of my fave things from the week, and 3 of my fave quotes :) The Self Improvement Samosa drops every Sunday morning, and takes just 2 mins to read. Sadly, no free chutney is included. Get your weekly inspiration now: email.keshavbhatt.com/
  • @rhyzelannemontales2275
    Hi, I'm Rhyzel Montales and I am part of the Insight Challenge because I'm in college right now and I want to be productive, disciplined and to unlock my potential skills to have high grades and to pursue my dreams. I hope I will learn and enjoy in this group. I am looking forward to work with you. Thank you!
  • @pruthvipadhiar395
    Absolutely love this Keshav!!!!! We all need to manage our inner chimp!!!
  • @craigfrancourt8449
    The creative editing! The quality of content! Your growth and continued quest towards mastery of your craft is so inspiring. Much Love, Brother! 🙏🏾
  • @tjworker5482
    I used to make extra work for myself. Working out., being in bands as a musician. Then i created a daughter! I’m proud of her, love her. I used to be her hero. Now? I’ve done everything, but what I used to do, due to changes at work, changes! In general! Not good changes, what so ever.
  • @healersoul
    Thank you soo much keshav .. this is definitely different from other motivational videos .. This video has tasks to be done .. not just the advice part .. I did push myself to stop my YouTube addiction ..and guess what ... It's helping me tremendously ..and I have a new found confidence and respect towards myself .. thanks to ur videos Keep up the good work and keep going bro !! Cheers !!
  • @hanika1372
    This video was awesome coz even I'm doing some documentaries about dopamine so this video was helpful ❤️ Thank you Keshav brother.
  • @sneha9581
    Love your absolute cut throat real contents... So inspiring...Thanks a lot...Love ya