Kako namestiti ukljestenje iznad ručnog zgloba/How to adjust the clamp above the wrist

Sasha Nikolic
Sasha Nikolic
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Published 2022-01-23
I have suffered for a long time from physical ailments such as problems with joints, spine, sciatica, disc herniation ... With God's help, the help of doctors and people who deal with health, as well as my own efforts, I came to exercises that can really improve the quality of life and restore impaired health. So I want to share my experience with you and show you the healing exercises that have completely healed me from these diseases. One part of the exercises was designed by me, while the other part was taken from others and slightly modified.

In this video, I showed my exercise for adjusting the grip above the wrist, which I spontaneously discovered while trying to help myself.

Thanks to my dad who recorded this video!

See my other videos at the following link:
   • HEALING EXERCISES - real experience  

NOTE: These exercises are not a recipe for everyone, but serve as an incentive for everyone to look for a cure. I am not a doctor and I have no right to treat, but to motivate with my experience. The application of these exercises is the personal responsibility of each individual. Also, the exercises should be done on an empty stomach (morning, evening and between meals), switch to a healthy diet and live a spiritual life (think positively and everything else that faith requires) in order to achieve the maximum of a healthy life.

PAYPAL: If you want to support my work with a donation, you can do so via the link www.paypal.me/SashaNikolic
All Comments (11)
  • @zdenkasorgic2197
    HVALA Sale puno zdravlja i srece za Vas i vasu familiju 🤗👍🙏🙏🙏
  • @TamaraSretena
    Perfektno. Jako volim anatomiju, tako da mi je sve to poznato. Sve najbolje i puno pozdrava! 🌺💮🌼
  • @nadajarendic9081
    Sale molim te dali znas neku vjezbu za stopalo kada palac se iskrivi i gurne do njega prst koji izadje iz lezista? Dali znas nesto uvezi cukljeva na stopalu dali se mogu vjezbama smanjiti?Unapred hvala !!!
  • @Bogi93Channel
    Ja imam ispupcenje odnosno iscasenje rucnog zgloba vec 4-5 godina i tako mi stoji, da li mozes da mi pomognes s tim i kako da te kontaktiram? Ja imam prijatelja koji je kiroprakticar 20 god. ali nije uspeo da mi namesti..
  • @ng3287
    CAO Sasa, kako si?🙋☀️