얼굴살, 얼굴 붓기 빠지는 7분 루틴✨작은 얼굴, 브이라인 만들기 / 이중턱 없애고 탄력 업!

Hi everyone! ❤ here is new slim face workout videos ❤🎉 https://youtu.be/9wmASBCZppY?si=Rfl76o5sGIHFD_wa

like to remind me to do this because i will forget otherwise

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

I need to start!! Please like and remind me to do this!

trying this for a month, i started yesterday!! day 1: ✅ 2x day 2: ✅ 2x day 3: ✅ 2x day 4: ✅ 1x sick but did it day 5: ✅ 1x sick but did it. my skin feels tight day 6: ✅ 2x i can see difference!! my jawline is so much more visible day 7: 2x ✅ day 8: ✅ 1x my double chin is less visible ^_^ day 9: ✅ 2x! day 10: ✅ 1x my face looks smaller! day 11: ✅ 1x AAAA IM BUSY I GOT SO MUCH SCHOOL WORK SO IM DOING 1X EVERYDAY day 12: ✅ 1x! day 13: ✅ 1x my face is slimmer day 14: ✅ 2x day 15: ✅ 2x AAA PROUD OF MYSELF I USUALLY GIVE UP QUICK! day 16: 1x ✅ day 17: 2x✅ i forgot to update yesterday day 18: ✅ 1x my double chin is literally gone omh. day 19: ✅ 2x YIPPPEE i feel more confident now ngl day 20: 2x ✅ forgot to update day?21: ✅ 1x NO I ACTUALLY SEE CHANGES WHATTT day 22 i think, i dunno i might have forgotten to update before: 2x ✅ i don’t regret starting this at all, this is your sign to start doing it. i feel much more confident now! (please like so i don’t forget to update!!)

I’ve been doing those exercises for 7 days now and a can see a huge difference! My face got smaller, slimmer specially my cheeks and even my double chin started to disappear!!! If you’re hesitant to do the exercise THIS IS YOUR SIGN TO START 💗

I am doing this excercise since last 3 days and will do till 2 weeks Day 1- felt a little burnt in lower part of my face Day 2- it felt burnt today too Day 3- did it, my jawline started to get visible Day 4- I was feeling the tightness in my face skin, its the sign!!!🎉 Day 5- I did this before sleeping because of my busy schedule and now my parents are also saying that my face is becaming short and glowing, i can clearly see my jawlines day 6- I am really happy by seeing the changes everyday, my jawline is getting more sharp🤩🤩 Day 7-❌ Day 8-❌ Day 9-❌ I was not able to do this exercise for 3 days because i was having high fever and i will again start it from today Day 10- Feeling a kind of burnt in the lower part of my chin and as i didn't did this exercise for 3 days my progess declined😢😢💔💔 Reminder:- Stay Hydrated!!! Day 11- ❌ i am still having high fever i will resume this when i will be fine🤒🤒 Day 12-❌ Day 13- Finally i am fine i will resume my exercise from today I did it after so many days and feeling fit from my face, my lower part of faced was getting tight💫💫 Day 14- I can clearly see my neck bone , i am really happy with this results i will continue it for one more week to get perfect results Day 15- ✔✔ Day 16-✔✔ Day 17- ✔✔ Day 18-✔✔ Day 19- ✔✔ Day 20-✔✔ Day 21-✔✔ Finally i got the perfect results but u have to continue it if don't want to get double chin again I feel good with this results i have perfect jawline and visible neckbone Remind me by liking the comments plz

Whoever reads this, I pray to the universe to cure all your diseases and to remove all your pains from your daily life. 🙏🙏🙏

Going to start doing this everyday Day 1: ✅️ I felt a burn & it did hurt a bit Day 2: ✅️ Felt relaxed Day 3: ✅️ Tired but succeeded Day 4: ❌️ Day 5: ✅️ Did twice bc of yesterday Day 6: ✅️ Day 7: ✅️ Day 8: ✅️ Day 9: ✅️ Day 10: ❌️ was lazy Day 11: ✅️ x2, can see a light difference Day 12: ✅️ Edit: After a month of ❌️/✅️ I highly suggest this workout. I feel much lighter & my face feels tighter than before. Besides this workout, I do other workouts & I'm careful of what I'm eating. We shouldn't be ashamed of how we look! We're perfect in our ways ✨️

I've been doing this for five days now and I must say that while doing it in front of a mirror, I feel confident as I observe myself. I am doing something for my face, my personality and for my confidence. Thank you MIZI!! I am your big fan

just decided to do this everyday for a month and realistically record my results: Day 1: ✅ no changes but i like how relaxing the exercise is Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ STOP I THINK MY CHEEKS ARE GETTING SLIMMER Day 6: ✅ forgot about this comment BUT I DID IT I SWEAR Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ AHH I CAN SEE MORE PROGRESS

after two months of doing this excersice ive noticed a lot of channge, even my family told me that I looked different and they pointed out that I had lost a lot of my face fat!!!! thank you so much!!! :DD

Just decided to do this everyday because I am so insecure about myself Day 1: ✅ hurted a little bit, no difference yet though. Day 2: ✅ no problems at all, it was so easy to do it today. Day 3: ✅ Day 4: ✅ definitely starting to see difference in my jawline, but not when it comes to double chin and chin fat, it's still there. Day 5: ❌was way too tired to do it, but i'll do it tomorrow Day 6: ✅ Day 7: ✅WOW.. I CAN SEE SO MUCH DIFFERENCE FROM DAY 1 TO NOW. Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ❌was way too tired. Day 12: ✅ Day 13: ✅ Day 14: ❌was too tired to do it. Day 15: ✅ Day 16: ✅ Day 17: ✅I CAN SEE SO MUCH DIFFERENCE, WOW.. Will keep going until I'm satisfied with the results, but I probably won't update that much while doing so. UPDATE AFTER 1 MONTH OF DOING THIS, I didn't put like the day 18: ✅/ ❌, because I didn''t feel like it. But now I'm updating once and for all. So it has now been a month, from the start i already had a very great jawline, a little bit slim face, but double chin. After this month of doing this, i've got an amazing jawline, a very slim face, a more thin and long neck, really slim face, just everything my face needs. I've also been doing 2-3 other exercises, and i will still keep doing them. To this day i'm so happy to have these results, my face is so beautiful, and i can definitely recommend doing this as a side exercise while doing a little an other exercise that might do a little bit more change. But either way, this exercise video definitely helped!

To anyone scrolling through the comments to see if this works—I've been doing this tutorial for just 7 days (twice a day ).My face got slimmer,smaller especially my cheeks and my jawline is more defined.IT really WORKS!! THANK YOU MIZI FOR THIS AMAZING TUTORIAL!😭

Y’all Better not be lying in the comments. Edit: ok ok I got convinced in the replies so imma try it

Doing this every day until I see a difference Day 1: I don’t feel a difference right now but from the comments I hope I will soon! I also did a daisy leech workout and a slim hands one before this so it was more of a warm down! ✅ Day 2:✅ Day 3: Day 4: Day 5: Day 6: Interact to keep me motivated, although I might miss some days because I have a cruise!!! * EDIT* I honestly forgot about this comment lol. I have been doing it for about a month now and I can really see a difference. You guys should def try it!!!

this is my 7th day of doing this once a day and my neck muscles are much more visible and my face is slimming down quite a bit! to everyone who is un sure if this works it really works so well and I encourage everyone to never give up and keep going until you reach your goals!! edit: updatee I recently started doing this and the 9 min one when I have the time right before bed, and results aren't instant you gotta be persistent! but it is worth itt

Day 1: Felt relaxed after all the workouts I done.✅ Day 2: No difference but relaxing.✅ Day 3: I noticed a slight change in my double chin. It was much smaller than usual. I am also dieting and working out every day.✅ Day 4: WOW! I noticed my neck muscles are more visible!✅ Day 5: Really relaxing. Face is slimming!✅ Day 6: OMG. Mizi this workout is awesome. Cant wait to see more results on my face!✅ Day 7: Completed.✅ Day 8: I feel much more confident with my face now.✅ Day 9: Was SUPER tired and this got me relaxed!✅ Day 10: YES!!✅ Day 11: Did it again. REALLY lovin my face!✅ Well guys it's been 2 months now and my face HAS changed. DEFINITELY recommend this workout and dont stop!!! 🩷🩷

와 이런영상을 왜 이제야 알았을까요..😢😮하고나면 완전개운하구 얼굴정돈되는 느낌들어요!!❤❤영상 만들어주셔서 감사합니다😊

this by far has to be one of my fav workouts . whenever i finish i feel more confident in myself and when i look in the mirror i feel much better . i hope that everyone who does this workout will feel more confident and proud of themselves . dont give up :)