The 21 Day Mental Diet | Brian Tracy

Has anyone had the chance to try my 21 Day Mental Diet yet? If so, how'd it go for you? Leave a comment. And if need help with setting goals, check out my free download, the 14-Step Goal Setting Guide. bit.ly/2cFk8BO

1: Wake up two hours before you have to be somewhere. 2: Invest the first hour in yourself. 3: Before you do entertain yourself read something motivational, educational or inspirational in the morning. 4: Write top 10-15 goals. 5: Make a list then prioritize it. get the big thing done first. It will help you enter into flow state of mind 6: No music Audio programs about you field. Feed your mind 7: Develop a sense of urgency

I have been doing this for about 2 months now. I saved it as a youtube favorite and a short cut on my smart phone.  I play this 4 min video in the morning and as soon as I start watching it, it puts me in the mood for the steps. Amazing, unplanned and unpredictable events have started "happening" . I am staying with it... Thank you Brian.

21 Day Mental Diet-whole world will change 1. Rise 2 hours early before you have to be somewhere-invest 1st golden hour for yourself 2. Read inspirational 30-60 min 3. Morning reading 4. 10-15 Goals writing in present tense 5. Write To do lists, priority 6. Complete the major task first 7. Listen to educational 8. Sense of urgency, move fast, don’t waste time Thank you!

I highly recommend this video to anyone looking for success...i tried it religiously for 21 days and about mid way through the second week (8-9th day onwards) I started noticing a spike in energy, productivity and of course results!! My life changed course and I thank you Brian...I'm back now after some 6 months, to refresh and take that next big step!!!

I am amazed by the people who click on the unlike button. I really am curious how happy and successful they are. Thanks Brian, you surely influence my life in a positive direction; 

These techniques have helped change my life. What I like about Brian Tracy's methods is that they are practical. By no means do you get to your goals without hard work, but by doing a few things each day you will reach your goals eventually. Only problem is once you see it working you'll be addicted like me and be constantly setting bigger and better goals. Not a bad problem really. Keep it simple guys, just do it ;)

It may seem funny what I write on spiral notebook everyday - 'I m self-disciplined like BRIAN TRACY' Thankyou sir, you are the greatest mentor i ve ever seen.

Ive been doing this method for 4 months & it works!!!

The 21 Day Mental Diet, Brian Tracy 1- Start your day at least 2 hours before you have to leave home 2- Take 30 – 60 minutes to read something motivational or inspirational or educational before you start your day. Let it be something positive. a. Do some physical exercise. 3- Write down your top 10 – 15 goals in the present tense as though you have already achieved it. E.g. I earn $30.000/month, I own the car I like, etc. 4- Write a list of everything you have to do that day, and then reorganize it in order of priority. Do the important task first. Resist the temptation to do the small things first. 5- Work single minded on the most important task on your list, until you have completed your major task. You then develop ‘flow’, that is energy to complete your other task. 6- Listen to motivational or educational programs while driving on the road. 7- Develop the need for urgency. Move fast. Walk fast, work fast, do everything fast so you will develop energy to accomplish more in less time.

I'd love to be like Brian as a 70 year old. Alert, broad/square shouldered, energetic and still enthusiastic for life. I'm a 31 year old bum at the moment but I'm going to follow Brian's advice/guidance from this point forward to repair myself/life.

This is how I live my life day by day. I won't allow any negative crap to enter my mind. Garbage in will produce Garbage out!.

Very fresh moves tho, I'd like to specially say the ones when you're switching from camera to camera. Very smooth

Love his way of teaching. Thank you.

I will change my life with this mental diet. Today is my first day. Lets go !!

I love this guy, he's like my non-biological dad!!!! The best darn mentor ever!

Your videos inform & inspire people all over the world. May you & all your audience (including I) be happy, healthy & wealthy. Thank & many, many thanks.

Hi Im brazilian and since I started following your tips I changed my mindset. It's amazing how things work. Grattitude Brian!!

What a wonderful video, thank you so much for the advice!

this chanel is a blessing. thank you. I know that my family will have a good future now.