Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep
Published 2019-04-23
#guidedmeditation #spokenmeditation #jasonstephenson
Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation š“
Ā Ā Ā ā¢Ā GetĀ BackĀ toĀ SleepĀ andĀ FallĀ AsleepĀ FAS...Ā Ā
Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping š³
Ā Ā Ā ā¢Ā GuidedĀ SleepĀ Meditation,Ā LetĀ GoĀ Anxio...Ā Ā
Guided Sleep Meditation, Back to Nature Meditation for Deep Sleep, Uluru Wild Life Retreat š
Ā Ā Ā ā¢Ā GuidedĀ SleepĀ Meditation,Ā BackĀ toĀ Natu...Ā Ā
Get more great sleep - Subscribe Ā Ā Ā /Ā @jasonstephensonmeditationĀ Ā
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Ā© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIO
All Comments (21)
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ā¤ļø Subscribe for more beautiful videos š www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sā¦ You might also resonate with this video - https://www.youtube.com/watch?v=iPLkdxbJV3o&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf š“ You can also purchase this audio here - music.apple.com/au/album/get-back-to-sleep-guided-ā¦
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Iām in a psychiatric ward and this as well as his friend Michael still help when I can get down to a certain level of distress. I donāt know how much longer Iāll be here but I wanted to thank you so much. So grateful. Your voice has helped guide me whilst Iāve been under extreme stress. Itās been so hard but Iām trying my best. Please donāt stop helping people the way you do. I hope anyone reading this is ok inside, sending my love š¤
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I really like how he says, ā hello, my name is Jason Stephensonā at the beginning of each video. I donāt know why but this makes me feel happy.
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Jason is one of the world best! I have listen to it for 3 years. Itās truly the best. His voice soft yet very powerful. The words and sentences are sophisticated yet beautiful. I am very grateful for your help.
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Thank you! Domestic /narcissistic abuse survivor here. Trying to navigate through a very lengthy and messy divorce roller coaster. There are times when things get so distressing that I wake up terrified that his attempts to destroy my kids and I, keep my head filled with worry. I wake up at 2am my head filled with worrying and fear! Your voice comforts me and helps me to fall back to sleep, distracting my mind from the ambush. Thank you š
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never comment on videos but the impact Jason has had on my mental health anxiety and sleep is amazing thankyou
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I sometimes wake up between 2am and 4am. This has worked consistently in getting me back to sleep until alarm time. It's miraculous.
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Jason, you are my hero, thank you for your guidance I suffer from PTSD and a rare genetic disease like MS but it's called Charcoat Marie tooth. It effects my muscles and nerves. This is a great relief
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Thank you Jason . I suffer from terrible panic attacks and have a very hard time sleeping . Your voice is so calming and keeps my mind from racing . I now get a full night of sleep and my panic attacks have lessened day by day . Your amazing šā¤ļø
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By far my favourite back to sleep meditation. If this were a record Jason, it would be worn out. I awake often at night, so I play it over & over...sometimes to get to sleep at the beginning of the night too. What can I say, your soothing voice is a strong tranquilizer. Enjoy your channel & your positive energy. Itās quite evident that you are a genuine person. Keep up the awesome work! Really appreciate the deep impact you have had in improving my quality of life. Thank you kindly!
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Man I love u, you don't know how I've been living last these months.. and all I can do to help myself is listening to our videos, it helps so much. Thank you deeply for what are u doing for us.
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What a brilliant topic idea. So many ppl wake up in the middle of the night have trouble falling back asleep including me. Thank you very much šš»
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I've never fallen asleep before with a guided meditation. But wow.
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Okay, this was awesome. When I woke-up in the middle of the night, I felt like I was wide awake, and I was just certain this wasnāt going to work. Wrong! This worked like a charm! Saving it on my meditation playlist for when I need it again.
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Can u make more of these back to sleep meditations? This one has helped me soooo much but by now i baaically know by heart what you're gonna say next hahah.
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This really works for me! I tend to wake up super early and canāt fall back asleep. I wish there were more back to sleep meditations! This is like the only one!
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This has helped me so many nights during the quarantine. Thank you!
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Thank Jason as being a senior in highschool and about to graduate and having to have my classes at home has made my anxiaty so bad that I canāt sleep and I found your videos and this particular one helps me so much to sleep at night and eases my anxiaty and worries thank you so much!! This year has been so tough on all of us seniors and I wanted to thank you for these videos keep up the good work!
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This works, put me to sleep in a few minutes. It allows you to turn off your brain and you stop all the nagging thoughts that keep you awake. Worked for me, and I am usually still awake when the Birds start to sing and daylight arrives.
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Youāre amazing Jason! By far my favorite sleep hypnotist, from the voice to the music and imagery (which doesnāt matter if youāre sleeping, of course)! I found myself lying in bed just listening peacefully for a few minutes after I woke up because I refuse to let the fast pace demand and insanity of American society rule my reality and make me anxious! Thanks so much for your efforts and mastery... they are truly appreciated especially in these crazy times!
