David Goggins Will Change Your Life | Rich Roll Podcast

I’m 39 and I ran 20 miles on Jan 1st listening to Goggins. I smoked a pack a day and drank myself to sleep every night 6 months ago. Quit everything. Started running in October. Once you change your mindset it really changes how you see your possibilities. Like I just don’t care now I’m doing it. Nothing bothers me.

This is no suprise, I listen to him, every morning. 300 to 235 and still dropping.

A movie about Davids life would be an award winning film

I am glad I am lucky enough to be listening to this at 23.

David Goggins is motivating not because he was a Navy Seal, ultra athlete, pull-up world record holder, etc. He is motivating because he did not let his circumstances of verbal and physical abuse control him and be a victim. When people say he is crazy or a masichist they do not understand the power that abuse has over a person. So when you hear Goggins speak you are listening to a man that is no longer a victim and is living life in freedom. #stayhard

Total devastation in my life. Every day is painful and I can't let up for a moment. What a gift! Up early, cold showers, breathing exercises, meditation, workouts, full time job, building a new career and maintaining my daughter as my top priority. No one can hurt you when you're on a mission! Don't even know why I wrote this but if you're reading it . . . YOU CAN DO THIS!!!!

1:14:20 is when he tackles the victim mentality. For those coming from the short

This CD is very calming youtube.com/post/Ugkxzpa8CIfZcihW4Z0F_ja0QF3W9KIat… the first meditation focuses on breathing, the second guides you through the Buddhist metta bhavana--loving kindness to all, and the third is a meditation to be used when walking. him is originally from Scotland, so there is a little accent to his voice, but it is very soothing and not at all distracting. If you are a beginner to meditation, this CD will walk you through all the steps of relaxing and breathing as well as sending out the positive thoughts of love and kindness that will be returned to you. We have several CD's, but this one is a favorite that we choose most often.

Many males commenting here. I'm a 65 year old female. Love Goggins. He speaks to me.

You MUST get the Audiobook. Nothing compares to it. Period.

How to get David Goggins to do something: Tell him he can't do it.

Goggins saved my life, when I first heard a youtube vid with him I weighed 420bs at 6 foot and 42yrs old !! 7 months later id lost 170 of those !! and turned the rest into muscle. Still running weekly , wont ever stop, but even more importantly than motivating me to change my body he helped me fix my head !!! I own my past now and no one can hurt me ever again with what I WAS, I just stand there now as what I AM Today , and that matters more.

I hate running. But once I began to enjoy the pain of running, I started to crave it. Eventually my mind started to clear and while I'm running, I'm at my most peaceful. My thoughts are coherent and logical. They are productive. It's the only solace I get before I go to work and deal with chaos day in and day out. When my legs and abs are sore while at rest, I know I did something great. When I leave my house to run and it's dark, and then when I get back to my house and the sun is just coming up, I know I've earned that sunrise and now I can actually start the rest of the day. I still hate running but I like who I am while I'm running.

I am a shitty runner but I can walk pretty good so I downloaded the audiobook and decided I’d walk the distance of a Marathon in 35+ degree weather in AUS and after approx 9 hours I did all while listening to Goggins. I’d never walked more then 5klm and I did 42klm with no training. It really is the mind that controls the body and I tested it on this walk and I won. I’m now training for a Charity event in 2019 to walk/run 24 hours non stop to see how far you can go. I want 100+ kilometres. Thanks Goggins you really have changed my mentality on what’s possible

"MAAAAANNNN!... FUCKING GOGGINS! " - every man, woman and child around the world, after reading You Can't Hurt Me 😂😂😂

People and situation - 13:20 His entire story - 17:00 Studying was hardest - 25:50 ASVAB result - 29:30 Computer-31:00 Visualisation- 35:00🗿🙏 Change of mindset - 41:00 🗿 Pain and seeing capability - 43:20 Shawn dobbs story and lesson - 50:55 Why taking souls!? - 53:30 Friends- 59:00 Mind get unfocused -1:02:40 Great quote -1:05:00 What is left to learn - 1:33:25 Managing time- 1:44:45 How badly you want to change - 1:46:00 Sleep - 1:56:30 Obsession development -2:05:50

everytime i almost miss a workout or forget to make my bed, i hear this guy's voice in my head.

Been afraid for 45 years. I'm gonna stop now.

My father was the hardest man on earth . No publicity and unknown. A man of God , kind and hard working . Provided for his family. Never swore . Never bragged . Selfless and giving . Always giving . Always giving selflessly . No ticker tape parade for my pop. Not needed. That is the person that has influenced me the most . David Goggins is up there on the list of my heroes also but he isn’t alone.

David, doubt you'll read this, but I'm a just turned 61 year old white truck driver. I stop everyday at the Brazil exit on 70 to log in on my computer. I think of you every day I do this. I'm also a Navy veteran. I've never witnessed the racism that you've experienced, but I fully believe it exists. If I ever do, you can bet I'll stand against it... that sir, I promise you.