6 Shadowboxing Secrets your Probably Not Using
14,800
Published 2024-05-11
✅ Learn how to Box
✅ Build a Strong Physique
✅ Interact with a Vibrant Likeminded Community
How? ⬇️
🥊 Footwork Fundamentals
🥊 Punching Techniques
🥊 Building Your Guard
🥊 Defensive Skills
🥊 Ranges
🎁 Bonus Courses to Unlock
We’re all inside, see you there 💪🏻.
www.skool.com/hwe 👋 Join Hybrid Warrior Elite & transform from a beginner to advanced boxer. Get Oliver's decade of knowledge condensed into 3 hours of lessons.
❗ Exclusive Daily VIP Access to Oliver!
🥊 Advanced Boxing Bootcamp
🏋️♀️ Power-Building + S&C Masterclass
🗓️ Blueprint Training Programmes
☎️ 2x Q&A Calls Per Week
🎁 Bonus: Shadowboxing Reviews
🎁 Bonus: Skool Boxing Community (Priceless)
🎁 Bonus: Personal 1-1 Coaching with Oliver
https:/www.skool.com/hwe
The Flow of Boxing: • Pro Fighters use THIS 'Flow of Boxing...
00:00 Intro
00:07 Why Shadowboxing: 1/4
01:34 2/4
02:38 3/4
03:03 4/4
03:48 How to Shadowbox: 1/6
04:38 2/6
05:33 3/6
06:29 Special Tip
08:05 4/6
08:24 5/6
08:58 6/6
#boxing #lifting #skool
All Comments (21)
-
I lost it at assert your dominance in the elevator😂
-
nice mic. audio sounds nice, and you dont go "umm" or "uhh" or even stutter. clear and concise
-
Thanx teacher , slik + change angle 😮 nice ! Greeting s from the old Spain.
-
Shadow box is a free for all affairs. You can do it in your job office, gym, in the restroom (I do it of course when no one is there), bedroom, e.t.c...
-
3:10 this made me laugh way harder that it should have😂😂
-
Good stuff. It's amazing how easy it is to recognize good technique. Thanks, coach 🥊.
-
Dude loving the knowledge you are sharing.
-
Mann this channel is 🔥… Great content, with helpful tips 🙏.
-
Lotta mirrors in the elevator sometimes, just saying…
-
You are top tier in instruction on youtube about boxing. Simple standard basic knowledge to get people started in boxing, thank you and keep it up. I started training years ago in the early 80's started in ymca then went on after that in 1990's trained with mayweathers, grew to love boxing training even if never fought in smoker boughts or competition. Anyways keep it up so i can review to renew, an thank you.
-
Great content keep it up
-
Inspired by his words, I'm gonna assert dominance all over the place even when I'm peeing. Double Dominance!
-
100%; think that is one of the keys in shadow boxing most instructors don't mention, visualize your opponent in front of you.
-
I really appreciate the way you explain things, and just the way you do your videos, there all interesting and easy to understand for a dummy like me, so thank you sir, love and respect from Kentucky in America
-
Such a great content! :) I tried to keep my weight on the backfoot when throwing the cross - now i can retract it much faster! Many coaches teach the weight to be in front. Is that because of more potential power?
-
You look very young and yet the content is mature and sound👍🏽
-
this guys jokes lol i rate you
-
I thought shadow boxing could be done at any time but after getting bashed in sparring I can't hold my guard up 😂
-
“Assert dominance” “Smash eis face” Got it 😂 Great content, keep it coming Thank you Hybrid Warrior Training!
-
I lost it with the elevator
