Fall Asleep and Heal: Sleep Meditation for Healing while you Sleep
Published 2023-07-02
This, like most of our meditation for sleep recordings, is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep, and in this case, healing as well.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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#healingmeditations #healingsleep #sleepmeditation #thehonestguys #malevoiceover #guidedsleepmeditation
All Comments (21)
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This upload is a gentle guided meditation to help the mind and body heal while you sleep; it will guide you into relaxation and rest so that the subconscious mind can then allow healing. We hope it is helpful. :)
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I know you’ve been feeling tired lately, but I am so proud of you for the strength you find to push through everyday. You really are amazing. Now close those pretty eyes, and rest that beautiful soul of yours. Tomorrow will be a good day.
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From everyone suffering with insomnia & chronic illness….Thank you for your great channel
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The vet had to put down our sick boy Forrest - (male Siamese cat) this morning. He was my beloved and loyal friend for 11 years. Nighty night, Forrest. - Thank you Honest Guys for this wonderful healing!
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Thank you Honest Guys for another wonderful meditation. You allow my mind to enter a world without worry and it’s full of warmth and love. I’m going through a difficult time at the moment but your meditations are helping greatly! ❤
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Mr Clarke 's voice has magical properties. Wherever you are in your camper van, on a beach, in your gardening shed or in the studio: I have tremendous gratitude towards you, and those enabling this download.
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I'm glad I ran into this video on Google. I have had chronic insomnia issues for years. (Worst symptom of PTSD for me.) I'm going to see if this helps me tonight. Without decent sleep, all insomniacs are toast.
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What a perfect meditation. Perfect length too, no jarring music, just absolutely the best. Subscribed! And thank you ❤
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Thanks so much. I’m a bit anxious tonight with trouble breathing. I think this will help.
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Happy new year
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I haven't felt such total surrender to calm and tranquillity in a long time. It's the most perfect meditation for our troubled times, thank you.
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Loved this one! So relaxing as I felt all my problems and anxieties melt away as I listened. Thanks HG for yet another wonderful meditation.
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So relaxing
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Can’t stop listening to this one every night. I feel healed and connected and this is a wonderful experience! Thank you for making this video.❤
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This is a really good meditation. I feel my body healed and at the same time feel I connected with others
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Very nice. Thank you again, The Honest Guys. 💜
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OMG!! A few days ago, I meditated (for the 1000th time, maybe) along to your golden light body scan meditation that scanned from feet to head. After that, I was wishing for something that scanned from head to feet. And here we are today. Do you read minds or something? Thank you. ❤
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Thank you! I'm looking forward to listening to this tonight 😊
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This is a wonderful meditation - thank you so much. I've got some challenges going on in my life and your meditations help me a lot 💗
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Thank you sooooo much for all your videos. I have followed your channel for a year. They have helped me went through hard times, panic, anxiety... your words are really powerful to make me safe and stable. You all mean a lot to me🫂. Thank you so so much. May happy returns of the day.
