Increase Leg Circulation 74% In 3 Minutes Exercise At Home
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Published 2022-12-03
Website: bobandbrad.com/
Youtube Channel: youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
"Acute Effects of lateral thigh foam rolling on arterial tissue perfusion determined by spectral and power Doppler Ultrasound. Journal of Strength and Conditioning Research, 31(4), 893-900 "
~~~~ Video Chapters ~~~~
0:00 intro, 0:33 research background, 1:50 what you need, 2:15 using a foam roller for increased circulation, 4:50 outro
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1) D6 Pro Massage Gun: amzn.to/3tPtHrL
2) OPTP Pro roller standard density foam roller- 6": amzn.to/2GrezI4
~~~~ Today's Giveaway ~~~~
We’re giving away a new product every day for the next 14 days and today we are giving away our D6 Pro Massage Gun!
Giveaway Link: www.bobandbrad.com/giveaways
Check Amazon for the Lowest Prices of the Season!
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This giveaway is open to US fans only.
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