[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats

Published 2020-11-03
Can't fall asleep again after waking up in the middle of the night? It's a common problem. I composed this sleep music to help you fall asleep fast and easy. Using a carefully selected cycle of Binaural Beats and Isochronic Tones, this relaxing soundscape will have you back to deep sleep in no time.

🎵 Listen to this music on a comfortable (low) volume when you sleep.

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   • INSOMNIA RELIEF [Relax & Fall Asleep]...  

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, graphics and animation by Zac
Additional imagery by unicro, licensed via Istockphoto.

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

RELATED HASHTAGS:
#backtosleep #binauralbeats #insomnia

All Comments (20)
  • @lenac7123
    hey you… yes, you. the one who has made it this far. the one who cried many nights and still kept going. the one who’s heart has been broken many times but u refuse to give up. the one who is still holding on… i’m proud of u. u did it. you made it to another day/night. You pushed through and here u are looking as wonderful and as beautiful as ever before. Your pain has now become your past but also your victory. I’m proud of you. Even if u still are struggling, u are still here and i appreciate you. I love you, keep going ✨❤️
  • @thejoker6325
    how is this possible NO MEMES NO HATES NO BAD COMMENTS NO WAR is this youtube heaven
  • @JordanCrawfordSF
    This is the most loving corner of the internet, because you are the most loving people on the internet. Sleep well, kind people of the night.
  • @n8vscience842
    My daughter has brain cancer and she has really bad headaches when she sleeps sometimes. This is her favorite one on your channel. She is 7. When I was in the hospital with covid and a lung clot, these were the only videos to help me sleep. I share them whenever I get the chance. Ty for touching so many people
  • @saraneveu7200
    Whenever i feel like I've lost my faith in humanity, no lie, I come over to the comment sections of these kind of videos to remind myself that there's still a small percentage of sweet loving people who want good things to come for others who are struggling. So thank you to all of you who comments such beautiful and uplifting words cause I'll tell ya its gotting me past some rough nights. ( well these wonderful videos help to lol)
  • @smolshay
    When I was 12 my grandma bought me a handwoven ankle bracelet from the Caribbean. I have worn it since that day, without ever taking it off, as I promised her I would. She passed away in March 2020 from cancer. Tonight, my bracelet snapped where it was tied together. And I had to take it off, hopefully i can find someone to repair it. I had a breakdown, a panic attack. I cried and coughed and sobbed. This video helps me sleep when I'm not having issues. But here's to hoping that tonight? It helps me sleep, cradles me just like my grandma did with her hugs, and let's me have some peace on a night where I miss her so much I can't get rest. Edit: Thank you for your kind words everyone. It means more to me than you know.
  • @zonnepaNEEL.
    I have ptsd and wanted to sleep fine for one night, instead I'm crying my eyes out because of these comments..... thank you all, thank you for making me feel okay, thank you for telling the words I needed to hear. ❤️
  • @4z4n0
    Hey Zac, finally decided to leave this comment after years of planning to. No I mean like years, I’ve come to your videos almost every night for 3 1/2 years and I want you to know you helped and played a big part in my success and happiness. I suffer from PTSD, Anxiety, Depression, Panic Disorder, Derealization Disorder, ADHD, BPD etc etc. I can actually fall asleep without your videos now, but I still come to listen every night considering the sounds make me feel home and make me happy and help me drift off into dream land. When I first started listening it was about a month after I had been SA’d at 13, after that it was horrible, I suffered through abuse, harassment, assaults, the r word and many many more. Today I was finally motivated and genuinely happy for the first time since I first came here, and it means so much to me that I can comment on here and be like “Hey guys! These do help, it takes a while but it does help and it helped me heal and helped me in almost every way”. These videos changed. my. life. Like seriously! I don’t know what I would do without them, and this is actual living proof out there to anyone who’s going through anything. IT DOES GET BETTER, do not give up for the love of god, look live your life, go do those things you want to do. Now that I am here I wish I listened to the people who said it does get better and I wish I could’ve tried at least to push myself and I didn’t until recently. I dumped my abusive ex, started doing school again, therapy, built my relationship with my father and even landed a paying job of 37.80$ at 16! Bro it gets so much better so please don’t give up to anyone out there. Listen to me seriously, you guys have no clue how much everything will change, you need to learn to be patient and you need to learn to be grateful even when things are so hard and stressful and horrible. It does get better. When I was 13 I wanted to be the one to comment these nice, motivational, beautiful comments and now I can and I look back at myself and think “wow I did it, I finally did it” Like I started crying happy tears, I am so proud of myself and everyone here. I am so grateful for all the comments here, I am grateful for my family and friends I have now. I genuinely hope every single person here has a good sleep, no matter who you are , what you’ve done. You deserve it, I love you for how far you’ve come and how much you’ve grown even if it’s only been a day. Have a lovely sleep everyone and I hope you have only but joyous days ahead of you <3
  • @inspectork3550
    I would like everybody on the Earth to be as kind and supportive to each other as people in comment section under these ambient videos 💛🌼
  • @scottevison4260
    My younger brother recently passed away due to a tumour in his brainstem, since his funeral i havent been able to sleep but this helps alot.
  • @Cayysusa
    I’m still listening to this video in 2024. When I have a hard time sleeping I listen to this and it always puts me to sleep. Reading all the old comments is a bit sad. Like I’m the only one stuck in the past.
  • @haileygreen7321
    to anyone reading, go sleep! but if you’re reading this cause you’re having a tough time, hang in there. life gets rough here and there, but always remember that the darkest nights always follow with the brightest mornings. keep your chin up, you got this :) 🙌🏽
  • @AluraLapierre
    If you're reading this, know that you are loved. You're a good person with a kind heart. Give yourself a loving hug. And know that everything will be ok.
  • @LauraVerbich
    Reading the comments is such a beautiful thing, to be reminded of peace and love and that community is always here. Blessing everyone reading.
  • @quendelf
    No matter how lonely you feel… you’re not alone. People care about you. ❤️ including me.
  • @user-ej4wk1uj9x
    Please always remember: You are not alone. It will get better. Think positive, despite how bad the situation might be. May God bless your souls.
  • @scrums4748
    man i gotta hand it to you your graphics blow me away every time. the red light shining off the buildings on this blue night, fading away into the black of space is such a peaceful sight.
  • @machabear1707
    I have extreme trauma and if I don't focus on something other than sleeping I have terrifying nightmares to the point that I'm afraid to sleep, and this really helps. 10/10
  • @iam_dannie
    Life has been pretty hard on me. I can’t sleep, I can’t eat, I can’t take a shower, only a few things interests me. Depression and anxiety has taken over me for almost 7 years now. Sometimes I just wish I could close my eyes and slowly disappear from the reality while listening to this sound. It’s pain over pain. So if you’re going through some shit like this, I’ve got your back. Somehow we must keep on trying. ❤