How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers

Listen to The Sadhguru Podcast - Of Mystics and Mistakes How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers Full episode link : podcasts.apple.com/in/podcast/sadhguru/id347854569…

"I pray that whoever reads this and is going through a difficult time, don't give up, good things are coming for you, you will achieve your dreams in this lifetime"

When you’re really ready to listen to the universe, you find this guy.

I wasn’t planning on writing this but reading some of the comments made we want to do this. I am letting the universe take all the negative energy around me and replace it with positive energy. If you are reading this I wish the same for you

One thing I have learned being am overthinker is... Don't fight the thought ....let it flow... And it will stop

I Woke Up. I Have Clothes To Wear. I Have Running Water. I Have Food To Eat. LIFE IS GOOD.

Thoughts are just visitors, watch them come but don't make them stay. You are simply the observer of these thoughts never identify with them. <3

"There is no subtraction and division in the mind, only addition and multiplication." Genius.

You don't have to control your thoughts you just have to stop letting them control you❤️🙏

"We are alive! That's the most important thing right now." - Sadhguru

“Remove expectations from people and you will remove their powers to hurt your feelings. If you don’t like something, just take it away, it’s only power is your attention.”🙏🏽

" Don't try to remove the negative thoughts ,don't go in this direction because thn it'll become your nature and you'll always act on it ."....this is something which hit me so hard that i replayed this part again. I've been experiencing the same thing ..sometimes my thoughts make me so confused that i even forget who i actually am , what type of a person i am ?..i always find myself stuck in this loop of thoughts and it becomes so hard to get rid of them - a teenager

Everytime i have a bad day i listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys literally made my day. I hope everyone is having an amazing day💕 Remember guys, there is nothing that you can do to change your past, all we can do is to forgive ourselves and be better.

Whoever is reading this, negative thoughts are an illusion, let them float into the air and let them disappear and let them transform into the beautiful thoughts you appreciate. Har Har Mahadev! ❤🔱

Let the negative thoughts come & go, don't add your emotions & energy to it & it will be cleaned by itself.

I'm really struggling with negative thoughts right now. Thank you for your help.

Don't be pushed around by the fears in your mind, Be led by the dreams in your heart..

Who else loves Sadhguru?

I will listen to this daily! Anxiety hits me hard lately.

Removing negative thoughts can be a challenging process, but it's important to remember that you have the power to change your thought patterns. Start by recognizing negative thoughts when they arise and challenging them with positive affirmations or realistic counterarguments. Focus on the present moment and engage in activities that bring you joy and fulfillment. Surround yourself with positive people and engage in self-care regularly. Remember, removing negative thoughts is a process, but with practice and perseverance, you can cultivate a more positive and fulfilling inner dialogue.