Intense Leg Strength At Home Workout
Published 2024-06-25
⭐️Personalize your fitness and nutrition plans - Answer all of your questions regarding how you should be working out, how your body is at burning fat through exercise, and your food sensitivities to carbs and fat: DNA: emergefitness.idlife.com/shop/product/05-0033
⭐️ALL NEW FITNESS AND LONGEVITY LINE: Build and retain lean muscle while shedding fat! emergefitness.idlife.com/shop/idfitness
⭐️NUTRITION LEAN30 PLAN: emergefitness.idlife.com/shop/lean30 If you like this video, come join my group and workout with me LIVE everyday... or catch them on the replay. There is plenty of content to help you achieve the best fitness results from workouts to nutrition, to supplementation!
⭐️Need a total body reset. Detox your body with this 30-Day program that will clean out not only your colon, but your kidneys and liver.... then restore your gut microbiome. Restore your energy and feel amazing! DETOX: emergefitnesslive.com/pages/httpsemergefitnesslive…
⭐️GET YOUR HEALTH SCORE FREE: emergefitness.idlife.com/shop/id-nutrition
⭐️Connect with my tribe: www.facebook.com/groups/EmergeStrong
In this workout, you are training with me, Kim Lenga, owner of Emerge Fitness, Certified Group Fitness Trainer and Nutrition Coach. I am a real-life example of Emerging Strong. I have been a fitness instructor since the age of 17. Midway through life, I lost my way. I got married, had two children, and spent 15 years of my second son’s life in hospitals to give him the ability to walk with his own two feet on the ground. I can relate with middle-aged people who find themselves in this trap and love helping them realize that their journey is what makes them stronger. I help them take ownership.