SLEEPING Music With Super LOW Frequencies, [6 Hz] Theta Waves, Get Rest & Relax Your Body

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Published 2024-06-21
Welcome to 3am Relaxation. Hi, listen to the 10 hours of sleeping music with super low-frequencies. This music is composed of relaxing sub-bass sounds & binaural beats to help you remove negative thoughts & get instant relaxation.

Get Rest & Relax Your Body ----- Fall Asleep Fast

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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.

Use earphones & play it at "low to medium" volume for the best result.

This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.

The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.

Relax and let go of all the stress.

If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.

#sleepingmusic #deepsleep #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva

All Comments (7)
  • @HermitCrone
    Sooooo exhausted, nighty night, all 3AM Lovers! 😘
  • Wow, this is a keeper. Wonderful, gentle tones. Instant favorite.
  • The comments are so chill, had a sleepover last night, got 4 hours of sleep. Tired tonight so good night from Britain :3
  • @sb5270
    Shhh 🤫 Do you hear that? It's the beautiful sound of the T-train. 🚉 Get ready to ride! 🎫 🧳 ============= Men's mental health month: Yes, I fell down. I got distracted, lost my direction, made terrible mistakes, broke some promises, and forgot who I was, but I got back up! 👏🏽 #strongerthanyouthink ============= Sweet, divine dreams to all of my fellow sleepy heads. 🌛 🥱 💤💤 🌃 #hope✝️